notquiteflawless

Well, I don't know which one is you, but I'd give the left one a 6 and the right one an 8. (:

116

Well, If you're trying to gain muslce, I would suggest doing this scissor lift things. You lay on your back and put your hands underneath your butt (or lower back - whatever) for support, then you bring both feet up about 6 inches off the ground. Slowly, raise one leg stright up into the air and hold it for 3 seconds.…