AOCo Member

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  • Soy Chicken, Roast (or BBQ) pork tenderloin, or a tomato salad - cuts out longing for food :smile:
    in What's your favorite meal that's under 300 calories? Comment by AOCo August 2012
  • Try this one 500gm Cherry / vine tomatoes 80ml Olive Oil* 4 cloves garlic peeled & crushed Salt & pepper (I use rock salt, or potassium salt)* Large Bunch Parsley 2 Tbs Dijon Mustard 200gm black olives* Some Tabasco ** 1 Tbs Caster sugar* * You can try adjusting these to taste - sometimes our tomatoes are tasteless and…
    in Pasta Sauce Recipe (?!) Comment by AOCo August 2011
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