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I restarted in june, I too said I would not reach a certain high, but I did. mine was 199, I usually could not stop eating and snacking out of bordom, I have an office job. I started reading a good trilogy (???) and then I stopped snacking. I have lost 25lbs so far. I didnt know it at first, while reading I lost 13 lbs,…
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Welcome, Im new too, about 2 weeks now, and that confused me as well. But look around, it is easier than others I have tried, I even have it on my phone too. You can put food in and excersise in anytime. Add me if you like. Lots of good people on here.!! :happy:
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@aHealthierRhonda> great advice I too have been excersising my butt off since Feb, I go 4 or 5 times a week when possible, and not much weight is gone, so I came on here almost 2 weeks ago. Dont give up, keep talking to people. Like he said, an excersise bike would be great! I had one for years and never used it, now I…
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@Lefriedline> Im with you on that one, excellent advice. Its much easier in one Place!! :-) good luck
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Michelob Ultra, more Michelob Utra, some veggies from a veggie tray, more Michelob Utra, maybe some Coconut Jack Rum with Diet V* Splash in Tropical flavor. Its a Holiday!! Peace Out...:drinker:
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Thanks for the welcome, I see there are lots of peeps here to. Gonna need em when the plateau's happen. :) Kickboxing is sooo much fun, talk about releasing frustrations. its Awesome. Im gonna buy one from ****s Sporting Good in about 2 weeks. Only $109.
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just went to a website www.concept1010.com, looks interesting, 20minutes/week, in dont know, I go 4 to 5 days a week for an hour each, go for a trial visit and see what you like, might just work for you!! good luck.
