BetterWithAge Member

It's almost Caturday

I ignore everyone while at the gym. But there is a creepy guy there, he spooks me.

Oops... Didn't see the F&G, I am all over it :)

Hey, now. No fraternizing with the enemy. LOL. :wink:

We have been together for almost seven years, married for less than one. :)

42 here and just got bifocals this year. ROFL

B@@ H@@ H@@

Sorry... It was early when I posted this originally and had arms on my mind. LOL

This is a 10 minute cardio kickboxing workout to go with those arms. :) www.youtube.com/watch?v=9XFBkv2xjbU

Open your diary

I am a hiker and a biker, unfortunately since we moved to the Midwest I haven't had many hiking opportunities. This West Coast kid misses her mountains. When indoors, I walk high inclines and no hands on the treadmill either. I have discovered that I like boxing, spinning and lifting. I really tried to get into running,…

Starting today... Woot woot. :)

I am finishing Stage 2 tomorrow, here is my progress so far... Since I started on January 2nd, I have lost 1.2 pounds an 4.25 inches (as of 3/9). 1/4" neck 1" waist 1" hips 1/4" shoulders 1" chest 1/4" each thigh 1/2" each calf No changes in my arms I will take measurements again on April 1st.

I like that I don't look my age. :)

I tried getting the bar to my fingertips and moving my elbows up more, but it is just not happening.

I do the intervals right after the workout as outlined in the book. It doesn't take that long and I like the extra calorie bun. I also have the time, where others may not.

45-60 minutes 3x per week

My hair

I can do 12 good ones without stopping. :drinker:

You look SO much happier :) Amazing accomplishment

To the OP... Gratz on the weight loss. :) I was quite surprised in the direction that this thread went. WOW

THIS!!

Saving to read later

This is why I only weigh once a week now. I measure my progress more on the measurements that I take once a month. Since Jan 2nd I have lost 1.2 pounds, an inch in my waist, hips and chest. :) Edit: I am SO much stronger. I can feel and see my biceps, pecs, quads and glutes. I can't see my abs yet... I still have a lot of…

My highest was 260 Current weight is 206, but have been down to 175 My goal is 130 I have been having a hard time the last few years and am tired of it. But I just can't get out of this rut.

Lady Salsipuedes

Yours might not be grown, but mine are and I am paranoid

However, I am a mother... And I do not use my maiden name on FB in order to protect my grown child from would-be credit thieves who might be looking for her mothers maiden name (my maiden name).

87. Avocados can be your secret weight loss partners. They're high in fiber and healthy fats, giving you a meaty-tasting meat alternative. Avocados taste like meat? They taste like avocados to me. :huh:

Did you ever notice that women use their maiden names on Facebook ALL the time? Real big secret, eh?