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Instead of eating, because I have done/do the same thing, try going for a walk or getting on the treadmill. You will feel 10 times better. Or you call a trusted friend and talk about what is bothering you!
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Congrats, this is a great site full of great support!!! Good luck and add me as a friend!
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You can do it! This is a great site and I've only been here since Wednesday! Remember its important to do it for yourself because you are worth it!!!! Add me!
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I'm new too, just two days into it!!! Add me.
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New today, everyone needs support!!! You can do it! Add me
