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Hi, I saw your threads, and decided tor reply to this one. When I first started exercising, I began with cycling about 9 miles a day and lost 10 pounds in a month. I'm 4'11 so 10 pounds is a lot for me. The thing about cycling is you have to make it challenging. You really want to get your heart rate up! I did this by…
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Best of luck! :)
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First pic was October 9, 2011 at around 130 pounds. Second pic was two days ago at about 115 pounds. I lost about 15 pounds. I hope to lose about 5 more and then continue to tone. I have been having the hardest time losing weight and I think it's because I am already pretty petite and naturally muscular. Lately I have…
