nicolefrances1977 Member

I am feeling really sick right now. (2nd time with the flu in 3 weeks)

Hello. How are you doing today?

Anyone feel free to add me. I just started keto and I am a runner.

You can add me. We can help each other :)

Feel free to add me too. I am looking for motivating people!

:happy: Feel free to add me. I am also looking for motivating friends :)

Your can add me: Hi I am Nikki and I am looking for great supportive friends on MFP. I have a couple really good ones but I am looking for more friends to not only for them to support me but for me to support them. Have a wonderful Monday!

Feel free to add me! :smile: I did the same thing. So if you need support and a friend to talk to. I am here for you!

feel free to add me:happy:

feel free to add me :)

TALKING ON THE CELL PHONE DRIVES ME CRAZY! What annoys me is that I am allergic to the soap the fitness center uses so I have to bring in my own towls to wipe down the equipment. I broke out from scalp to in between my toes....... It was awful.

I am not afraid of calories. I just eat less calories: My diet consists of 25g of carbs, 30g of fat with a 900 -1200 calorie intake a day. Some may say oh my gosh that is insane. But if one thinks about the things you put in your body one can make this work. I eat lots of fish (talapia, cod, salmon etc.) Meat I eat , 99/1…

Anyone in need of a supportive friend feel free to add me :)

That sounds like fun.

I pay $10.00 a month @ Charter Fitness, they do not have family plans.

I am working my way to a regular 5k. I just finished the Dirty Girl Mud Run 5K. It was so much fun. I also love running. The funny thing is I use to hate running. Feel free to add me if you need supportive running friends.

I belong to Charter Firness in Kenosha

I just competed in the Dirty Girl Mud Run 5k in Grayslake IL. It was such a blast. It is truly amazing how women can truly support other women they have never met before. My friends and I already signed up for it next year!

:happy: Kenosha WI

pistachios!!

I work out 1st to reduce stress. 2nd it helps with weight loss 3rd it is getting my body and shape. Lastly, I now just love to work out!:smile:

The first place I noticed was my face. I said to myself, Oh there you are again!" lol

Hi Liz, I am a 34 year old teacher. I use to work out reguarly but the pounds did not come off. Once I started the food diary I have lost 13.2 lbs since May 31, 2011. You may add me as a friend and we can encourage eachother on this journey in becoming healthy educators! Nikki-