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i crush on hangar 24's alt beer. It's delish! Also BJ's brewery makes an amazing pumpkin ale :) yum yumyum
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great job gary! :)
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happy birthdaY!
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yum!
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mkaluzny - 100 sass30 - 100 spurradic - 100 zukekitty-100 Moooseee3 - 100 seballard09 - 100 fitwatch-50 sunniebeehealthy-200 sass30 - 200 spurradic - 100 zukekitty-100 mkaluzny - 200 seballard - 200 themommie-100 zukekitty-200 mkaluzny - 100 sunniebeehealthy-200 TOTAL - 2250 I finished my pledged 200 and added another 200!…
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I need a team please! I'm in the August challenge and it's rocking!
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Monday and Tuesday's challenges met. I did an extra 100 situps last night to put towards my pledged 200. I may have another 200 to give here but I am sore..and a bit tired. SO proud of ALL of you for the hard work and dedication..:) GO TEAM!!!
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mkaluzny - 100 sass30 - 100 spurradic - 100 zukekitty-100 Moooseee3 - 100 seballard09 - 100 fitwatch-50 sunniebeehealthy-200 TOTAL - 850 I was followng the thread for situps. Sorry team- I went on a much needed vacation. I lost one lb but in Laughlin I had no service so I could hardly log in! I'm back this week with a…
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haha! Women DO pick up the tab sometimes...but it sure is nice to offer to pay...or at least HELP pay! :)
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I do calf raises while sitting at my desk. If you focus on the squeezing as you lift your heels- you feel it burn! I try to do it a few times a day.. Small but doable :)
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I think I do this too! Hi :)
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All six days of calories challenge MET. All six days of >64 oz of water MET Exercises: 100 jumping jacks MET extra mile MET 50 crunches MET 40 up downs MET 25 push-ups MET 25 squat lunges MET Current weight : Same :( I will come at this week with determination! :) I pledge to do 5 miles towards the mile challenge... Thats…
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water done situps done under calories done yayay :)
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I have met each daily challenge and am looking for ward to todays! Let's do this!!!! :) WWWOOOHOOOOO
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Under calories done 100 jumping jacks done!!! 64 oz water done and then some!! :) yayya feeling good :)
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Yay day 1 ! Good luck team! Let's do this! :)
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I'm so sorry. Tell them you spend so much time working on yourself you have no time left to criticize others..that'll shut them up. Happy Friday. Keep your head up and your feet moving in the right direction :)
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Hi new fitness friends! Yay SO excited to be a part of this group! My name is Sunnie. I am 29 years old and turning 30 in August. (Yikes! haha.) I currently weigh 172 right now and want to get to my final goal weight of 135. The heaviest I have ever been was 183 in June this year. Being healthy, building a strong support…
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Muscle tends to make people sink. The higher ones body fat the easier it is for them to float..I used to teach WSI classes and this is the primary reason. If you inhale deeply and hold your breath- it makes it easier to float...but nonetheles- the more your body fat % in relation to your muscle mass is a key factor in if…
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add me! I'll be 30 in September and just started turbo jam this week and I am joining a weight loss challenge group in August on here too :)
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I'm in!! :) Awaiting my email :)
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Thank you :)
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I want to do the same!! :smile: Good luck! My birthday is in September and I will be the big 30 as well!!!