I think I may be allergic to whey protein? Anyone else have this issue? I get breakouts on my neck and chin and once I stop drinking protein shakes ( made with water and a scoop of why protein from gnc the vanilla milkshake flavor) my skin clears up..just wondering if this means I'm allergic? Any altermatives to whey…
Me. I'm 29. Fractured my femur and am in the process of rehabbin' it to what it once was...or BETTER than it once was. I started working out again 2 weeks ago. I have to lose weight so I can avoid surgery. This is my journey :) I need friends for support! Add me :)