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Zakiya23 Member

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  • That is AWESOME! And you did it all within the same year!!!! Truly inspirational! I just want to fit into a size 10 comfortably which is 1-2 sizes smaller than what I presently wear! If you can loose 6 sizes SURELY I should be able to lose 2 by the end of the year! Keep up the good work!
  • May as well... it would be nice to reward myself with some Valentine's day if I reach this goal! Starting weight: 208.6lbs Goal weight: 193lbs
  • WOW!!!! You are my inspiration! You dressed your weight well even when you were heavier, but you look great now!!! I am around the same height (give or take an inch) and I just want to be back in to the 170's. I was 173 in high school so my weight loss goal is to reach 170 and I'm at your starting weight now. Your success…
  • OMG!!! She can't think that she's healthy... ANY doctor will tell her she's too fat! And did she really call the people her FANS?! Seriously, "They aren't saying it in a bad way," but I bet they aren't 600lbs either! And her poor little girl... she's going to have so many mental problems with kids talking about her mom AND…
  • I learned a long time ago that to build muscle (like a body builder) you do heavy weight which usually means fewer reps. But to tone muscle you do lighter weight and more reps. I think you start with 10-12 reps of whatever weight you can do those comfortably at. eventually you should be able to do 15-20 with that weight…
  • Hi!! I'm actually NOT so new anymore, but I learn a little more about using the site every week and this week I'm learning about the blog and discussion boards. I've actually been using MFP for about 3-4wks now and I fall in love with the site more and more each week! I've lost a little weight, I support/challenge my…
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