bkennedy1612

Hey I found it! Thanks so much! Starting Jillian Michaels 30DS tomorrow!!!!!

There is an exercise tv?? What provider do you use? I have verizon...I wonder if I get it!!!

500 calories is just todays challenge (although that is an awesome goal to set every day!!) keep an eye out on my profile for the daily challenges. I will post them the night before!

I have a new challenge starting tomorrow if you guys want to join! Most teams are just formed for fun. Feel free to add me and check out the challenge! Good luck on your journeys and would love to have you guys join on!!

Feel free to add me! And I'm having a challenge for the month of August!!! You should check it out!

Welcome! take a look at the other post i just made it will fill you in on everything else! And yeah...i've hit this block that I REALLY need to get past!!!

Alright.....How about the August 10 Pound Punch!!! Tomorrow I need you guys to all send me your starting weight and we will then continue to log in every Tuesday morning. I will be making an old fashioned grid by hand of everyones progress. Look on my profile every morning for the daily challenge that we will take on…

So for the life of me I can't figure out how to do a graph (I went to art school...the last time I had to do anything remotely mathematical was in math in high school...) Anyone have any tips on how to do the graph, if not, it's going to be hand done and scanned in at the end of the challenge so everyone can see…

Don't worry about the weighing until the end of the month. I am going to log my start weight, and then at the end of the challenge (September 2nd) we can see how everyone did! This is my first time managing a challenge guys so bear with me, but I know it will be awesome! I have hit this plateau and I want to start losing…

Awesome! Send a friend request who ever is all in and I can update with weekly challenges and all those fun things that come along with challenges!

You look absolutely beautiful!!! I hope it's okay to add you!! So inspiring!!!

I'm in! I usually burn between 500-800 a day with different activities depending on the day :) But I would love to maintain at least 500 burned.

Flick?

What are the odds of three Bethanys! Feel free to add me as well!

I use the workout videos on netflix, they are all called like 10-minute workouts, but there are 5 10 minute workouts on each section. I'm doing the kickboxing one now and I LOVE it!!! I have only been at it for a little over two weeks, but I have already lost a lot of inches. I have a long way to go, but they make you feel…

OMG hahahahahahahahahaha agreed :laugh:

Welcome! I'm Bethany!!!! This site is the best thing to happen to my health since I was in 7th grade! Feel free to add me as a friend! I'm on here more then facebook now! Best of luck on your journey <3

Good luck! Feel free to add!!

The scale sits in our bathroom and taunts me every time I go in there. I resist and just weigh in on sunday mornings, but I find that on saturday night I can't sleep because I get nervous at the thought of getting on the scale. Feel free to add, motivation always helps me to keep going!

I'm excited!!!! I feel bad too :(

I Loveeeee skinny cow!!!!!!

I love skinny cow!!! 100 Calories for an ice cream bar!!! <3

One of my favorite books is Eat this Not that.......really worth the money! It puts things in perspective for you when you go out to eat. At outback the onion blossom is like 25000 calories or something crazy extreme like that....

You have to eat in order to lost weight. I know that it sounds like such a silly contradiction, but it is true. Looking at your diary you aren't eating anywhere near a safe amount of calories. You should be eating at the VERY minimum 1200 calories, if not a few hundred more, and working out will jump start your metabolism…

64 oz of water a day :) i'm like a fish some days lol

yeah i'm eating about 1400 a day

thank you!! i usually only wash it a couple hours after, but the last few days i got lazy about it! thanks so much!!!!

Freelance Photographer and Portrait Photographer bekephotography.weebly.com

Always willing to encourage!!! Best of luck on this journey! Sending a friend request!

So inspiring!!!!!!!!!!