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Okay, more of what I was getting at with this post is 300-400 lb women in lanebryant that are sucking themselves into things like spanx to make it look like they have some kind of figure.To get into smaller clothing sizes. I completely understand all of your points, and really respect them. I wasn't at all trying to hurt…
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lmao! I bet you are!!
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AHH! I did this too! It was getting soooo annoying... and buying new panties in a smaller size was very nice =)
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I weigh everyday, to keep constant track of my weight fluctuation. But I record or "weigh in" on Fridays. It's best and most accurate to weigh when you get up in the morning and use the restroom. Weighing through out the day is also a bad idea, as water intake, food intake and exercise all mess with how much you weigh.…
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what I dont understand is why there is such a huge difference, if I want to maintain Id have to eat 1,000 calories than I am now? I would think that would make me gain weight...
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You look wonderful!!!
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Yeah losing weight is 80% diet 20% exercise.... If you're not eating "clean" getting plenty of fruits and veggies, it doesn't matter that you're hitting the gym so much. I only work out 3 times a week, the Jullian Michael's 30 day shred which is only a 20 min workout, and when I eat clean I lose 1-3 pounds a week. On weeks…
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Great job! I can't wait to be in ONEderland!
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Thank you Kentucky... We don't have weight on our license anymore! =D
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I log only 20 min of work out, what do you all do?
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I'm currently doing the 30DS, and I was doing Biggest Loser Cardio Max dvd. Honestly I feel like I get more out of 30DS in 20 min then I do with BL for 30. But it is nice to switch it back and forth, gives it some variety, and the two dvds don't really overlap much in what exercises you are doing. It just feels like 30DS…
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Thank you all so much... You have no idea how much your kind and supportive words mean to me. I know with a support group like this I will be able to keep on track and make it through this. You all are awesome! Thank you so much! <3
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I have the Biggest Loser "cardio max" dvd, do you have that one? and if you like that one, which one should I try next!?
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I know how you feel!! My parents call me "carlorie counting crazy". or say I'm too obsessed with food/excercise. The way I look at it is, the way they raised me to look at food and choose food and eat didnt work out very well since I'm "obese", so something has to change! Being obsessed I think is healthy in the beginning,…
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Oh oh and another question, what do you all do to keep active when winter comes? I'm already concerned about that!
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That is just beyond disturbing... why would you want to do that to your body on purpose? Her daughter will either be morbidly obese or have an eating disorder.... thats just sick...
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I was told that you have to manually go in and re-do your goals everytime you weigh in and lose weight, it doesn't automatically change your calorie intake, maybe you hadn't updated since your last weigh-in and its an adjustment from that. :happy: Hope that helps!
