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I don't know what made me want to try GC, but I did and after only a day, I felt it was unnecessary. Instead, I decided to stick with what has been working over the past few years: lifestyle (good, healthy eating) and exercise. I weighed my heaviest three years ago at 178 lbs. My doctor told me to start a vigorous exercise…
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I did drink with plenty of water, but I still had issues. I must have a low tolerance for diet supplements. I get motion sickness easily too and the symptoms felt similar to that. How successful has GC been for you? Have you noticed a significant weight loss? How long have you been taking GC?
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I was the type of person who hated running. My doctor a year ago told me I needed to exercise daily rigorously for 30 minutes or I would run the risk of osteoporosis on top of our family history of diabetes. I joined a gym, started to run regularly for 30 minutes, as well as jumped on my elliptical for another 15 minutes.…
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Regift it. Give it to someone else who enjoys eating there. Or, if nothing else, look online at their menu. There might be something you can consume be it a bottled water. That's a great idea...buy bottled water from there until you've used up all of the amount on the card.
