Let_there_be_LIGHT

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  • Wow, you can get body fat scales? I never knew. Thanks:smile:
    in Body Fat percentage goal Comment by Let_there_be_LIGHT July 2011
  • I quit more than 10 years ago and I feel so good about it that I am a "pain in the *kitten*" trying to encourge people to quit. I promise you, if you quit you will come to realise that it was the best thing you ever did...... really the best thing. That good! Obviously with your progress on loosing weigth and getting…
    in Quitting smoking - AGAIN Comment by Let_there_be_LIGHT June 2011
  • Great news. Giving up smoking is one of the biggest gifts - if not the biggest gift - that you can give yourself. After 36 hours there will still be a few difficult times but focus on what a wonderful result this will bring to you in so many ways. You can do this. Ex-smoker too.
    in 36 hours smoke free now Comment by Let_there_be_LIGHT June 2011
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