soni_me Member

Today, I'm proud because I exercised 6 days last week and stayed on task in my road to a healthy weight. I put on a skirt yesterday that I haven't worn in a long time, and IT FIT! AND I took measurements yesterday for the first time since I started this journey in December and have lost more inches than I thought.

When I started doing more resistance and weight training, I also have a "burn" in my belly, but only a little off an on. Nothing I was overly concerned with. I just figure it's because I'm using and working muscles that I wasn't used to working as much (I expected a little discomfort after 3 c-sections). It (the burn) went…

Congratulations!!! You look fantabulous!

No. I don't weigh in that week at all.

Congrats! Awesome job! You look great!

I'm loving the NSV's lately! I can feel muscle definition in my arms that has NEVER been there. My energy is through the roof. I just love the way fitness and exercise makes me feel, so that even when I have a busy day....I have to fit in 15-20 min., because I need to keep going in the right direction and don't want to get…

Congratulations! You look amazing!

Just think of getting it off 10lbs. at a time (that's how I think of it). You CAN do it!

I worked out until I felt too bad to. Let your body rest and build up. Took off last week because I had cold. I just kept up my food logging. I started working out again after I started 2 feel better and was sure it wasnt a chest cold.

I plan to try them this week. Someone just gave me the cooking insructions. I'll let you know how they turn out.

I buy them and give them away, bcuz the temptation is 2 much for me to have in the house.

I'm 32. I welcome any new friends.

Homemade salsa and shredded cheddar.

I also measure post popped for accuracy. I pop enough for others in my house, but only eat some.

Once a week (in theory), but sometimes I get on half way thru the week. I don't obsess about it, because there are different variables at different times of day or month that effect the #. Don't want to get discouraged if it doesn't say what I think it should. I have days that I go over my calories and days where I'm quite…

I have no idea how old I look to other people. How old do I look?

EXACTLY! It's appalling that any dr. would approve this.......

So sorry I've been MIA. It's been a rough couple of weeks and very busy. I've put the weight back on, but I'm going to start tomorrow with cutting the large amount of carbs and sweets I've indulged in. No excuses, just jumping back in and I'll have my weigh in on Monday! Keep up the great work, ladies! Thanks so much for…

I'm sorry I didn't get my weigh in #'s in on time. For week 2, I'm at 246 (Yay!!!) We're doing great! Keep up the great work, ladies!!!

Is our weigh in day on Monday? I generally weight myself on Sunday, so I think I'll continue to do so and just check that # in on Mondays.

I log that under circuit training, general......

Since I haven't introduced myself to my group. I am the mom of 4 boys (9,6, 2, and 7 months). I am at the heaviest I've ever been and my goal is 180lbs. I have little to no time for me on most days, but I've been trying to carve out enough to to get a workout in. I've been doing pretty good with my eating (the heat is…

Ok, so I posted that I'm at my highest weight and I guess the only way to get it off is to be accountable and post the actual starting weight (I wasn't going to). SW 250lbs.... I'll be weighing in again on next Monday!

I'm in. I'm the mother of 4 boys (9,6,2, and 7 months). I've fallen way off and haven't been MFP for a while. I got on the scale this morning and it was a huge wake up call (I'm the heaviest I've ever been). I'm staying within my calories and cutting out the "extras" I've been eating. I need to cut way down on carbs. I'll…

I like the idea of a monthy thread...it'll be easier for the summer months. I haven't posted in a few weeks, because my computer is still being repaired. I'm a little discouraged, because the scale is not only not moving, it's moving up. I've been working out at least 4 days a week, but usually 5-6 days a week. I'm okay on…

I log most days, but there are days that I don't close out, because I don't feel like it. I also keep track ,all day, of what I eat on a piece of paper...I just don't feel like entering all that at the end of the day!

The default (carbs, proteins, fats, and calories) and sodium. I don't buy low fat.....I buy lower calories, more fiber and whole wheat and grain. Low fat items(things that say lower fat) on them tend to be higher in sodium. I always go over in protein (but that's okay for me). I never realized how much sodium is in…

I have 4 boys (ages 9,6, 2, and 4 months)! Welcome! :smile:

You look great!!! You have done an awsome job!!! Congratulations!!!!!

I can't see the pics, but I just wanted to say, GREAT JOB and CONGRATS!!!! Keep up the good work....your weight loss is inspiring! :smile: