ChrisDon71

You know you have lost weight when..... even the straight boys start checking you out, at the gym. (Hasn't happened yet, but I can dream can't I - lol)

I like running to the "Scissor Sisters". Good beats and tempo that help to keep me at a stready trot without going too fast. Like: Fire with Fire Running Out I Don't Feel Like Dancin'

When your niece says "Your much better skinny. Now, I can sit on your lap again." (as stated by my 7 yo niece this weekend).

I love it. Thats my morning, while getting ready to work.

I'm in Kent, Washington (just south of Seattle - the Emerald City) - Kent is known for ..... for ..... - OK, I give up.

Single here as well. Ive dated a bit (the last guy for 6 months), but it didn't work out. Oh well. All things happen in the fullness of time. So, until than I'm happy just being with me (and my cat Xena). :wink:

I tend to use the Soy or Micro protein (ex: Morning Star and Qurn). There good, although they are processed food products. Another good protein is in Lagumes (ex: Beans), but you must remember to complete the protein with a dary product sometime throughout the day.