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A persons body fluctuates up to 2lbs daily. It's best to weight yourself at the same time and in about the same outfit (or no outfit) each time you weigh in.
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The minimum any person should eat, regardless of size, is 1200. You NEED to eat more (of the right things, not junk) fuel your body, keep up the cardio and you will see the weight come off!
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It was probably for the HCG crap, which is completely unsafe. It is possible to lose that much weigh in such a short time frame, IF you are morbidly obese and have it to lose. For example: Someone who is 400 pounds COULD lose 90 pounds in 30 days like someone who is 200 pounds COULD lose 20 pounds in 30 days. Is it…
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Make veggies your new best-friend!
