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I use http://www.kraftrecipes.com and they have a variety of recipes and you can view by health, budget and all sorts of other topics. It's nice because they use everyday products and you can usually get the store brand to make the meals even cheaper. They give you the nutritional information so it's easier to chart your…
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Some drug stores have clinics inside, like CVS or Walgreen's. I've been to the one in Walgreen's and it wasn't bad or that expensive. Maybe that would be cheaper than a doctor for you and you might have a better idea of what is wrong. Good luck!