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@clobern Thanks for the add I totally understand that, I get that way as well, I'm OK Wendy it took almost 8 years to gain all this it is going to take time to lose! But keep doing what you are doing you have already lost 22 lbs that is great!!
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Sent you an add, I am on that same boat my friends aren't logging on everyday :cry:
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That is awesome I can't wait to get there myself!!
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After my long day of sitting at work! I have a snack right before I leave work @ 4:30ish usually a greek 0% yogurt or even mini pretzels with peanut butter. But if I had a light lunch then I will go home eat healthy dinner wait 1-1.5 then head to the gym and have a post workout snack or shake
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I added you I am 5'2 trying to lose 66 lbs. I am logging what I eat, and working out 5-6x a week and they vary from Zumba, elliptical and light weight lift training. Created by MyFitnessPal.com - Free Calorie Counter
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37LBS THAT IS AMAZING, YOU ARE ON THE RIGHT TRACK!! :wink:
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Hello Linda and Jacque Well I applaud you both for making the decision to get healthy!! :happy: I am on my own journey to lose 66 lbs and so far I have lost 10. I have been logging my meals on MFP and believe it or not it helps!! As well as exercising, believe me it is hard to stay motivated, especially when you have been…
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AMAZING!! YOU ARE ROCKIN' HUN!! WAY TO GO :wink:
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Way to go girl!! Keep on the hard work it is def paying off!! :smile:
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I weighed myself 5/9 and I was down 3 lbs. total of 10 so far:smile: !!
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that is SO GREAT!!:smile:
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Wow very inspiring!! You look GREAT!!:wink:
