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I'm making the change to nutritarian since I suffered several bouts of pancreatitis. I have been working on educating myself and making good choices. Unfortunately, I haven't lost any weight yet, but im sure that will come in time.
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Pico de Gallo - Yum!
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I like virtually any veggies in almost any combinations. I buy the regular italian dressing in a bottle, then while it is separated, pour off two-thirds of the oil. It makes quite a zesty dressing, with lower fat. Sometimes I use low-fat cottage cheese instead of dressing. And sometimes I use no dressing at all, especially…
