BerryFruit

Today I did Day 12 level 2. I am loving it feel tired to start but by the time circuit 2 comes round I am at it! :-D Starting to feel a little change in my arms and abs to. Not sure anyone else would see the change yet but I do. Makes me happy. Not lost any weight yet though. What changes you guys seeing?

I just got the DVD to be honest not sure about the others on here. As I slacked off a few days when away I am a little behind but just completed Day 12 Level 2. Really enjoying. Some mornings when I wake up I feel tired and so cant be bothered but by the time I get to circuit 2 cardio I start thinking well I am half way…

Thats amazing well done. I have been rubbish on holiday for the past 3 days and skipped out just due to holiday lazyness. Back on it today did Workout 2 followed by zumba. Not sure what day I would call that now though, should I call it day 1 and start again (though I wont finish in time for my wedding) Day 11 even though…

Yeah the cool down is really short.. I always do extra stretching after. I do a full body stretch. But if your not sure how to stretch perhaps take a look on you tube for some tips.

So I know I need to do day 8 today, but I just feel so drained. Anyone else feeling the same?

I started this on another topic but I think the more the merrier right. I have just done day 5 and upped it to level 2. Its brutal but awesome. Keep up the good work and we will see the changes through. :-D

Oooh WOW just upped it to level 2 for day 5... AWESOME! Tough workout but I could really feel the burn.

After a really late night last night and only 5 hrs sleep I managed to drag my self out of bed to do day 3, its getting easy already so may move up though my triceps are a little tender. But I did do another workout from the Tone It Up girls on youtube straight after yesterday so not sure which workout did it. LOVING IT…

Ok so I entered it as circuit training.. I dont have a HRM but those who do what kind of calorie burn are you getting?

No way is it to late.. more the merrier. :-)

Whoop so done day 1 level 1 got hubby to be involved with me too.. he is naturally slim and not one for working out so I am super pleased. It was good and a fab way to start my day. I am doing this on top of my usual workouts as I want to be white dress ready by September 9th.. soo I have added a little more to the cool…

Just left a message on your wall asking.. ooh thats where we are going on Honeymoon. I hope you have a wonderful time.

Iv been bodyrocking on and off for about 2 years but I have kicked it it a notch since my wedding is getting close. I have not got abs yet but I'm starting to see a change in my stomach. Everyone comments on my arms since starting rodyrock.tv. Honest if your thinking about it just do it.. its free and if you don't like it…

Sorry just read you do running too.. should read posts properly. How often do you workout?

I Love Bodyrock.tv Zuz & freddy are amazing.. man I would kill for her body. Mind you I would kill for yours to. Your abs are amazing. DO you do anything else other then bodyrock? I am starting the Jullian 30 day shred on Monday as well as Zumba classes and the odd Bodyrock workout. Whats your fave Bodyrock routine? You…

Whooop IT'S HERE! Got my DVD through this morning taken a look at level 1 looks simple enough not saying easy just yet but the moves are well explained. I think I may have to add a little extra warm up & cool down stretching though.. as that short stretch after just is not enough I will be in pain the next day. I am going…

Still waiting for my DVD.. I keep pouncing on the postman when he arrives. He must think I am mad. :laugh:

Congratulations.. We can work on this together. Nothing like being a bride to whoop you into gear. When in September do you get married? I'm getting married on the 9th in a tiny little English country hotel in the Yorkshire dales.

Wow - this is the first time I have really posted on here. Very fast response. I feel so energized already just knowing there is a group doing this together. Very excited to get started.. :-)

Im really into Greek Salad this summer they are so yummy. Umm how about a small pasta salad you will need to measure everything if keeping it under 250. Or a vegi omlette. Sometimes when I am out of ideas I just google... "lunches 250 cal" see what inspires you.