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24 Days Till Christmas Challange
Hello, So this year I have decided to ditch the choccy advent calender (well not quite, but it is dark and organic) instead I am going to set my self a challenge to try something new and healthy each day. Some days it maybe a new workout class and others perhaps a new health food. I could even be a new running route. The…
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Looking for buddies with simalar goals.
Hello, So I have been a member on here for a while before my wedding and did well. But then the wedding and honeymoon came and went and I lost track and gained 8lbs. I am 25 years old, female. I workout 4 - 6 days a week some weeks I am just so so busy I can't fit all 6 in. I teach a Zumba class 2 times a week on Mondays…
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Jillian Michaels - 30 Day Shred - Support needed
Hello, So I have just ordered Jillian Michaels - 30 Day Shred so I am hoping I will have it with in a few days. I get married in September so I want to look and feel my best for that. But with a week away at Edinburgh festival and my hen weekend August is not going to be an easy month sooo... I was hoping some of you might…
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UK Truvia or Stevia supplier?
So I hate hate hate spender and aspartame but want to keep my sugar down. All the American food and fitness blogs talk about Stevia or the Brand Truvia. Anyone know where I can locate this in the UK? I have looked everywhere. Someone told me we can even get it shipped from the US to here. Why would that be? Anyway of…
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No longer loosing.
So I have a sweet tooth and since coming on here I have been trying to eat more fruit and less sweets, cookies & cakes. Although I dropped 9lbs I have stalled for weeks now even gained a few lbs back, though I am doing the 30 day shred challenge so maybe muscle. I have my food diary set so you can see it.. I know I slip up…
