Masterspoet

I am so happy for you! Congrats, Blessings, Continued Success! WOW AMAZING Big virtual High Five! :flowerforyou:

Thank you so much! ! ! :blushing:

:love: Thank you so much for the words of life and encouragement. Truly excited !!! :flowerforyou:

Hello !!! Know that first of all you are not alone in your journey. Second know that when you wake up each day that just to wake up and to move around, clean the house, eat, etc. you are already burning calories. These calories that are burned are based on your metabolism, height, weight, etc. Then you have the calories…