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This sounds so familiar to me! I'm 5"7, 219lbs and I started my journey 3 days ago too! :) I want to be around 120 and set my goal for a year. I know it's so hard to begin with, choosing the right foods to keep you going through the day, it's good to have some support. I have just joined a gym (I know it's not for…
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Just read everybody's comments. I was thinking of doing this diet now I've joined the gym, so did the 3-2-1 thing for today, but didn't know if it was too few calories because I input it on the app and I have 400 left for today plus 200 I've burnt at the gym, feel so tired and weak, so now after reading your comments think…