help me on my journey to lose lose lose

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I am trying to lose 40 pounds in 3 months but my ultimate goal is to be about 120-125 pounds I am 5'0" and 211 pounds with a very small frame. I just started my weight loss journey 3 days ago so I really need all the support I can get.

Replies

  • paigelou
    paigelou Posts: 2
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    This sounds so familiar to me! I'm 5"7, 219lbs and I started my journey 3 days ago too! :) I want to be around 120 and set my goal for a year.

    I know it's so hard to begin with, choosing the right foods to keep you going through the day, it's good to have some support. I have just joined a gym (I know it's not for everyone) and I feel tonne's better already, my resting heart rate has reduced in just three days! :)

    I'm the biggest chocoholic in the world - so will power is a must for me haha, but I believe in you! You've taken the step to join MyFitnessPal and post on here, you can do it :)
  • GettinIT6
    GettinIT6 Posts: 44
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    Hey! I just wanted to say I am 5'3 and my goal weight is 125:) for now! let me know if you ahve any questions or need help/support!