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Im in for the squat challenge
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Hello everyone I'm doing the shred too, I am on L2D3 this is my second time around, the first month I lost 20 pounds, so I'm doing it again for anther 20. What do you all log this workout as in the track your exercise section?
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I just got done with level 2 omg I can't do those plank twists!!! My legs are extremely sore
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It is hard at first but it does get easier