Emi_the_dork

i mean 32-34 ounce starting off...cause your gunna pee alot and then slowly move up to 64, cause you dont wanna pee yourself during your workout. even just drinking 34 will make you pee alot when starting off

the strength training in wii fit plus got me really sore plus the running and dancing i did. Might think of getting INSANITY but i dunno if my body is ready for that kind of workout yet

thanks! my trouble is i dont know if i wanna stop at 160 pounds or keep going til 145?

i tested it out last night..i went the same time first time i ran the other i walked....its right you burn the same and cover the same distance

faking it is 160 calories? DAMN!

side effects... CARTWHEEL?!!? LOL WUT!!!! explain NOW!

heylo from baton rouge! you can do this! ive been at it for a month now

welcome! this is the facebook of fitness and support! I started hardcore in june but wasnt serious about the exercise or calories too much... but now im on track and im close to losing my first 10 pounds! I have NEVER been able to lose weight in my life and i have THREE WEDDINGS to be in this year and my bff's is in 2…

what is TTOTM? im confused

you also have to take in consideration water weight and also if you ate before you worked out....

UPDATE! AN ARTICLE ON HOW TO EAT OW CAL CHOCOLATE! GOD BE PRAISED!!! http://shine.yahoo.com/event/bikini/lovin-chocolate-10-smart-nixes-and-healthy-fixes-1902536/

i try not to eat too much chocolate but i do try to trick my cravings...of course i want chocolate! it healthy for you too but in moderation! So i still try to get something sweet or find something like a low cal chocolate granola bar or eat a tiny hersheys kiss...if you get a hersheys kiss it shouldnt be too much calories…

The strange genetic part is there is no mother - daughter relation tot he disease...but if you have a sister it is highly possible she may have it too. My two older sisters have it but i got the WORST of it. Each of them as two kids but my oldest sister tried for 2 years to concieve her first child...the second she did…

fried sushi is usually called Tempura....its simply divine! Down here in louisiana most local sushi bars have some rolls that include shrimp and CRAWFISH! Which i love! If you got some time down in Louisiana and get sushi...just get a Orleans roll! Usually kinda low cal if you get it without the sauce but its a crazy new…

Read this article! I read it last week and it has kept me on track! I read it everytime i have doubts!!!! http://health.yahoo.net/articles/obesity/how-keep-your-diet-track It also has tips on how to keep it on track during a vacation scenario and parties <3

thing that is keeping me going is the progress ive made. Also knowing people with the same problems with PCOS who have successfully lost weight keeps me motivated! My boyfriend wanted me to tell you that he lost ALOT of weight when he was younger but gained some back and is struggling like you too. Just remember that if…

what HRM do you use? I need one that is accurate and isnt too expensive

well i just like to keep track how much i lose cause i got a reward system going...and ima be pissed if i did all this work and havent lost any pounds....plus i love postin my weigh ins on here....at this point i just want accuracy!

just tested it again with just me standing still on it and then again with my 10 pound weights....its TOTALLY OFF! so MAD!!!

there are days where i dont completely log what i eat and im makin it a priority to eat breakfast in the morning or when i wake up. Thanks for the advice! Im a subway nazi and i calculated my fav footlong is 1,160 cal. so i try to get a footlong.. I will try to bowl idea today...only got 6 bucks for food today though

well my mom is a huge jerk.regardless of what i want on groceries she says we cant afford and gets whatever she wants..so she shops on the way home and i gotta eat whatever she brings...and she gets ticked when i ask my dad for grocery money....

odd thing is.. i dont eat out as much...my mom and i can only get groceries maybe once a week and its not much! i eat what i can get and just watch the calorie count and i think ive been eating alot healthier.... i had a slip this week when i went to BJs cause some friends pressured me n said i should take a break... im…

Yall have more than helped my worries melt away! Thanks for the advice!! im going to try to walk earlier and will try to get some money soon for a HRM! I notice online alot are mostly $100 or so.. Are there any cheap ones that work really well? Also does EA Active or Walk It Out time you and such? The yoga on wii fit is…

so im in LOVE with chik fil a now!!!! anyone else got any stuff to add?

i have been AMAZED on how good and tight my *kitten* and my legs feel JUST by doing the free advance step for 30 minutes while watching tv! also like an idiot i figured out you can INCREASE THE PACE with the arrow buttons for a better workout... for everyone who is just gettin WIi or wii fit plus i HIGHLY recommend this…

OMG! we are SOoOOoo in the same boat! My boyfriend has made me addicted to mountain dew for like 3 years! Im also at a starting weight of 215 so lets be buds! Im trying to stick to unsweet tea and water but MAN it's hard... but you feel beter after a while with working out.

NAME; Emily AGE; 21 baby! WHERE DO YOU LIVE; Baton Rouge, Louisiana WHAT DIETS HAVE YOU TRIED IN THE PAST; slimfast, weight watchers, did curves - but once my mom gave up, i had to cause i was younger and had no money or car to do anything for myself WHICH DIET WORKED\WORKS FOR YOU? Wii fit and eating healthy? WHAT DO YOU…

I need friends too! Im a 21 yr old college student in Louisiana. Ive had weight problems my whole life and didn't have a pleasant childhood. Im trying to lose 70 pounds this summer...im starting to workout but the stress of finals approaching is driving me crazy! I could definitly need a motivation buddy!

As far as my routine i mix it up sometimes but if you want your heart pumping on wii fit plus go to the My Wii Fit Plus menu and go to where you can combine the routines. Whenever i combine routines i try to hit at least 45 minutes and at most an hour.. then i do 35 minutes of just strength yoga. - Your gunna be feeling…

wii fit plus actually does count calories now as well as how active you are with each activity. If you bust your butt and do your best it counts everything and makes it really easy to calculate how much you burn so you can add it on here. I had wii fit and then got Wii fit plus as a christmas present from my bf's mom and…