Replies
-
Great, thanks everyone!
-
OMG you look great! you are such an inspiration!
-
congrats on getting married! definitely add people on here and everyone is very encouraging! good luck!
-
yeah a job where you sit all day makes it harder ... good for you for embracing curves though :) Ironic that you got more exercise working at McDonalds haha
-
coke zero (no calories) and whiskey :)
-
love these quotes! apply to all aspects of life! including my work presentation about success ... hope you don't mind if i borrow this :)
-
I've heard of that. Have you ever tried it as a class? I'm afraid it wouldn't be as effective if I do it at home. He goes to bed at 7:30 so I definitely have time after that :)
-
This site is awesome. Everybody is so supportive and helpful. The phone app is really convenient too. Add me if you want :) Or if any of you want to, I'm trying to get more friends on here.
-
brown rice can be awesome! i like cilantro lime rice, like at Chipotle - get any kind of boil-in-the-bag brown rice, add a few squirts of lime juice and chop up fresh cilantro and add it! Add a little sour cream and hot sauce if you want.
-
i'm new to the forum stuff ... was using the app on the phone for a while. but the people on here are amazing! so supportive and helpful! definitely add friends. some people add random people who inspire them or people who respond to their message board posts. just click the member and add as a friend. all of us newbies…
-
Anorexics must have the strongest will power ever. Or no natural desire to survive. Either way I'm jealous of their ability to not eat lol
-
Good question actually ... I'm not sure, but I would think to lose weight you should eat your allotted calories (just 1200) and leave remaining the amount you got back from exercising. Not that I practice what I preach though ;) I guess you could also use the extra exercise calories for a reward sometimes for something…
-
Wow I didn't even know this site / app had a forum until the other day ... and it's really great how supportive everyone is! Thank you for your encouragement and kind words. This is what I needed to keep my motivation today and really start working on me :)