Kabula Member

PUMPKIN CHEESECAKE WILL BE GREAT!

whats the difference between cake flour and pastry flour?

Look for some recipes online! I personally don't like them because they are slimy! Hope you like them! Oh and by the way; fresh is better!

Don't think of it as a Diet that you go off of once you lose weight! Think of making small changes and choose healthier things to eat-- pick a sport or exercise that you like! Slowly but steady!

Great job!

Stretch! Stretch, Stretch! and keep taking potassium!

It doesn't have to be diet "food" per say! But you can be healthy and treat yourself once in a while? Remember that you are trying to change your overall health not just the scale!

Hey! Don't be yourself up so much! Remember you lost 90 Lbs.! Just try to balance your diet and keep at it; you already know the results you have optained going to the gym consistently! Also remember that the more weight you loose the the harder you have to push; our bodies get used to the monotony and you plataeu! It's…

crushed garlic, (fresh), salt, pepper and lime or lemon juice! steam! and its awesome! Let me know how it works out for you if you decide to do it!

Just really try and twist; It's hard because it doesn't feel natural for you body to twist that way drastically! but it sure does work!

We'll you can be totally honest with him and tell him you are trying to lose some weight to be healthier, to look and feel better; if he is supportive of that; he will cook for you but healthier things! You have to lay the cards on the table he might not be totally aware that you are trying to watch your weight!

Victoria's Secret has some nice supporting (sports bra) JUST FYI FOR ALL OF YOU LADIES: Sports bra it's just a term and style; it doesn't mean support--Yes some of us have smaller boobs than others and are just fine wearing a sports bra for working out, (yet it doesn't mean it offers support as regular bra would; just…

I think that's the ideal overall--but unless you are bowl legged your inner thighs are going to rub! of course is not the same when they're batteling one ahead of the other when I'm walking! LOL! Definitely! I would look much smaller if my thighs were not so thick! They are my wrost enemy!

3 ADVIL LIQUID GELS WILL DO! GO HOME AND LAY DOWN!

I guess it depends where you live! I live in NYC and there's tons of healthy choices! Try Chickpea-- great falafel place and very healthy and it's fast food!

I guess it's ok if you're not regular! other than that; I don't think its a good idea! try Flax seed instead!

Thanks! I didn't think people were going to make assumptions on someone's weight issues because of this question! Crazy, huh! anyways; I already had this in the morning!

"Sounds like someone that does" emplies what I just said above! Don't judge a book by its cover!

it's on your phone, your computer! can't miss it and the people here keep you motivated!

I think your weight is fine for your height! maybe you might want to tone up a bit-- also depends on your frame! If your frame is Medium your weight its fine the way it is, but if your frame is small maybe loosing 5 or 7 pounds will do. But if you tone up you will look trim without looking too skinny or feeling overweight!…

I do! I buy the one from Trader Joe's! :-)

Making comments of someone having an eating disorder is offensive; (when in fact you don't know the person) this site is for people like you and I to get motivation and support not to make judgements about others and their eating habits! I would bet that most people that are in this site, use it correctly and are trying to…

I have tried almond butter but it also had flax seeds! all healthy but didn't really like it! rather had raw almonds instead!

LOL! Goodness! One can't post anything without somepeople going ballistic! Don't make judgements; I don't know you and you don't know me!

read my post below!

HEY! JUST CAUSE IT'S IN CAPS DOESN'T MEAN ANYTHING! LOL! Has nothing to do with an eating disorder! Otherwise I would not be part of this website! Just a simple question with a simple answer--Just wanted to know what people thought do to the fat content of peanut butter! Thanks!

WHY WOULD YOU WANT TO EAT A WHOLE PIE? You'll regret it later! have a nice piece but not the whole thing!

Just drink it in the morning! but also beware because caffeine causes heartburn! I'm having issues with that!