krista896 Member

I've totally fallen off the wagon lately. I was steadily dropping but this past month I put back on 3lbs and haven't gotten like any exercise. In mid December I finished grad school and went to stay with my parents for a month. It been really hard to stick to a plan there because my father is a fabulous cook. That along…

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This weeks challenge will be to do a new kind of exercise at least twice in addition to your normal program . For example my current exercise regime is slim in 6 burn it up. So this week in addition to that, I am going to roller blade with my dog for a minimum of thirty mins. two day this week.

1200 is just a number. But I do think that it depends on your body size. I'm 5'2" and 125lbs. I do not really need that many calories to keep my body going except on days with heavy exercise. I have been losing eating between 1000-1250 calories and haven't fallen into the dreaded "Starvation mode" Although maybe one day…

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Ok so I think I get this but have a question about exercise. My number as as follows: BMR - 1273 Maintenance - 1526 Height - 5'2" Weight - 125 So 1273+1000-1527= 746 So i can exercise for 254 calories before I should eat back any correct? and if i burn any calories over that I would need to eat them back if I only ate 1273…

I'm doing slim in 6 currently... I'm only about 2-1/2 weeks in and am very pleased. I have only lost 4lbs so far but took a week off during thanksgiving and two additional days off for being sick. But my waist has already lost about an inch. I tried Jillian Michaels DVDS and hated them. I find her annoying and my knees…

Hi I'm Krista and I just came across this group. I'm 24 and I live with my boyfriend who is 25 in a college town. I am about to graduate with my masters degree in History my boyfriend is finally getting back on track and finishing his undergrad. We don't have any children. I'm about to enter the workforce and am trying to…

I just recently got back into swimming after a long break. I used to swim competitively in my teens and never developed broad masculine shoulders. I think swimming is great and that you would have to train like crazy to start to build huge shoulders, so i wouldn't worry about it.

Tiffanys for sure

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I picked my dress up a few weeks ago. I had to order a size 10, which is the first double digit I ever bought in my life. Its in Malibu blue, it fits alright but emphasized the tummy more than i would like. I am hoping to loose some tummy and tone my arms before the may wedding.…

This month I was craving chocolate so bad. I held out for a couple days but finally caved and bought a Hershey's dark chocolate bar, it was only 180 calories. No Guilt. Craving satisfied.

If she starts making fun of you I would turn it around on her and call her a fat *kitten* for eating so much. I know that is probably counterproductive and fighting fire with fire is the quickest way to get burned. But if she cant respect you for choosing your health then she deserves it.

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I don't have a very curvy bottom but I get my jeans at H&M. They sell them by waist and inseam instead of whole number sizes so you can really get a better fit.

Bare minerals sells a tan lotion that works well.

Hi is this group still open to join? I'm Krista from PA. My friend Ashley is getting married on May 5, 2012 and I am looking to loose 15-20lbs before the wedding.

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I feel that people are supportive and happy until you're their size or smaller, then jealous comes into play.

Vanity, I have a healthy BMI but I'm at the higher end of normal and want to get to the lower end so I can look better in the higher fashion clothes I love.

Pretty much all of the Kardashians.

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Swedish Fish

between 108-112, the weight I was when I started college.

Almonds