albinogorilla Member

look under "strength training" but in the cardiovascular section..............its there..................

Welcome to the world of moving metal!!

max payne 3 is pretty sweet

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how tall are you? A goal of 133 for a male seems ridiculous at any height, I am 5'6" and at 148 when i graduated HS i was scrawny.................

thanks for one more reason not to waste my time doing extended cardio!!

I go to the gym at midnight when i get out of work, its the only time i have to go

zero calories = good for weight loss since weight loss is a product of caloric deficit

Lift weights 3 times a week for 30 min, no cardio, no ab exercises.

Currently in the house i have 2 xbox's and kinect, a ps3 and Move, 2 wii's, a Wiiu, PSP, PSVita, 3ds, and 3 tablets. Dork Much?? I tried both wii and kinect exercise programs, but didn't care for them. My favotire is for PS3 move, The Fight: Lights Out. Really work up a sweat kicking virtual Butt!

< progress pics are far more valuable than your scale............ditch it, and pull out a camera!!

there are dudes that DONT take pictures of themselves flexing???? Whats the point of working out then..........

you do realize to make your calves "bigger" you have to eat at a calorie surplus to add muscle correct??

I was out on black friday at about noon and target still had a few of each..........not selling out as quickly as i had thought........looking forward to seeing what TVii has to offer............

look up a few exercises, remember them, (no notes) and try them..........if you have trouble, ask for help, or guidance, if you dont know how to use a machine.........ask. i had someone ask me how to move the seat on a machine last night, told her how to get it lined up right and set it for herself, then off on my…

i just picked one up today, will screw with it a bit but "santa" is bringing it.........so its going to be down in the dungeon for a bit

I personally have always preferred a little meat on the bones.............skinny doesn't do anything for me............

COD, cheeze its and beer are 90% responsiple for the weight i gained, its gone, but i had to ditch 2 of the 3................games stayed.

nope...........they dont eat much though, they are lean and mean........

<IN

you go 8 hours without eating everynight when you sleep.................so you wake up like that everyday??? If you have some sort of ill effect from not eating for 6-8 hours there is something medically wrong with you and you should see a dr.

big fan, multi only, ps3, sure there are some getting in games glitches to be worked out........but its my favorite COD yet...........can't beat the content on the disk for the money..........zombies, split screen party games, online, all solid.

i had pre-ordered but cancelled it :-( no time for it anymore, not like the good old days...........think i logged over 9 days of play time in WAW when it came out still pop on mw3 for a few min here and there though

I dont even work out 3 hours a week..........sounds like a math error either in calories eaten or calories burned, usually is

If you were to eat an entire cake every year on your birthday, it wouldn't affect your weight. (provided you ate sensibly the rest of the time) enjoy your day

good luck!! In HS I made my sub-148 weight (came in at 147.5) by not eating the day before, drying out like crazy, spitting like a fiend..............but that was the difference between a trophy and no trophy! In the next class I wouldn't have stood a chance...........

Profile pic......

I own 6 tv's (including a 3-D one), ................but I never watch TV at all, everyone else does though.......................

While I 100% agree that a six pack with 12 inch arms is completely um-impressive................I also know plenty of guys under 200 that are big solid dudes. Height is the biggest factor, If i was 6' I would be in the 200's..............but since I am 5'7"...............i'm 185. Abs come and go throughout the year. As for…

I'm only 185 in my "after" profile picture, but i wouldn't call me skinny....................