texasladysv Member

I def need some friends on here, my activity in MFP depends on it! I look for friends in the search, and it takes forever for me to find people who are active. I am re-dedicated, and need this! Add me if you want, Thanks.

Definitely want to join in this... I need more Fitness friends here for motivation! Add me if you like

Aug 27... 253.8 Today Oct 1... 246.4 Lost 7.4 lbs in 5 weeks Right at 1.5 lbs a week! 13 weeks left, goal is 19.5 more!!! Puts me @ 226 by new years!!! Goal 225 by New Years!! Add as Friend ! I'm on sporadically, but going strong!!!

Heart rate as if I ran... But thanks everyone... I was just surprised when I logged them... That was a more intense workout than my usual, and no change in cal... Thought maybe it messed up

These are good Sam I Am

I'm looking for the same thing... More friends here will keep me coming back more often

I'm in.. Lost 5.8 in last 3 weeks... I want to avoid knee replacement, (too many stories) and other things that go along with being too heavy... Current weight is 248... I'm 5'7"... Would love group support.

Great post..

I like that! That may help! Lol

I need friends too.. Motivation, encouragement, etc... I do try to give it back~

I am at my top weight, and have barely 100 to lose... Need some realness here, posting all I do these days, this is my story... I've tried this lots of times, but get frustrated...add me if you'd like

Sounds like me... Been back several times, but starting again! Looking for mfp friends too... Motivation is key!

I've been gone awhile, but still on track... Looking for friends to share this journey... I'm 40 and homeschool my kiddos... New year new start! Add me!

SW- 255 CW- 253 GW- 248 Goals for Non Weight... walking atleast 3X's a week, already completed 2Xs this week... 2 miles each go! I need weight loss buddies!! Please add me!!! Thanks...

I am also , New Again... ya'll add me plz, thank you...

I'm 5'7" with fairly long legs... when I walk outside, steps are fairly wide I suppose... have no treadmill so far...

This is great motivation and inspiration! Good idea! I alternate different things... walk atleast 3 days a week, adjusting intensity... Strength with 5 lb hand weights, or total gym... or spartucus style... doing 50 squats, 50 sit ups, and 50 dips in one day... also do plie squats or scissor kicks, horse kicks an other…

Thank you all for input... and yes I basically did just start exercising... I have always done strength exercisng.. but never got out of breath... id always stop before I got very winded... and only walked at slow pace.. And can't afford doctor right now...

But know we are all here working to do better! And I try to focus on the health issues and geting healthier day by day!

Add me if u like, I have more to lose than you, but in te same boat about hitting a block... I am currently working past my blocks with cardio! We can do this! And congrats on cold turkey quitting!

Also losing about 80 lbs, plz add me friends!

I have a few friends, but would like more, I am here every weekday, and may be here saturdays too! I have atleast 80 lbs to lose, and I'm taing a slightly new approach this time... I lovethis site.... Add me too plz!

Like... just jogged last week cause I thought I couldn't! But I DID! I'm still hurting in shins, but will slowly progress to more running!! We are stronger than we think!

There are some great app workouts for cardio, and circuit training... basic "old fashioned" workin out with No equipment! It includes full body... all I use mostly now is 5lb weights... But its workin for me! Great workouts! Good luck!

DONE!!! 50 front 50 back 50 front 50 back Great burn! Thanks!

Squats, jogging in place, step ups on chair, jump jacks, reach with lunge, knee high march, woodchopper is a great one, Touch toes/reach for sky, sit ups, crunches, lunges, butt kicks, horse kicks, leg lifts.... I'm sure the list goes on! I do mostly these for cardio... or just walking around dining/living room or in…

wish I could comment here wth some knowledge,but I'm still learning this one, thanks for the post

For Snap Crackle Pop~ Rough weekend, goin strong today, esp with water... no change right now, but tomorrows weigh in I'll count, nomatter what it is~ maybe its down a pound? I'll post one more time in the AM tomorrow...

bump

Reporting for Snap, Crackle Pop! Sorry I missed last week weigh in... no change This week 244.0 !!!!! SW 245 only 1 lb, but 1 lb total!!!