kudaguti

Thats really great. Lots of hard work.

I did it everyday until last week, and am trying to break the habit to just once a week. A friend suggested that I measure other things too such as waist and hip measurements, body fat and fitness levels rather than just weight, as this can be misleading. You are not the only one who wants to see results everyday, but from…

What an achievement!! Well done 1000 times. You look amazing.

Love frozen grapes too. Black grapes make the best.

Thats amazing! You should be pround. I've heard of two workouts that combine both strength training and cardio, and I'm working up my fitness levels to get there. They are P90X and Insanity. For those of us who get bored of the weight lifting, then I think they may be options.

A human skin. Love this thread!