Simple Treats (Share Your Favorites) Keep Them Simple
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I frequently substitute applesauce for oil in recipes and they turn out really delicious. Substitute equal parts--applesauce for oil.0
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Got this one from someone on MFP: fat-free cool whip, cocoa powder and strawberries...drool:)
Salty treat: I lick the salt shaker! lol....Garlic hummus with baby carrots:)0 -
Easy. Air popped popcorn. Sometimes with butter and salt, sometimes with honey and pepper, but my latest that I got online is with 10 pecans broken up and 2 tbsp Parmesan cheese. Delish!!! :bigsmile:0
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Mix 1/2 tablespoon of peanut butter with 1/4-1/2 cup of greek yogurt... dip apple slices in it. YUM.0
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Core an apple and put it in a microwave safe container. Put about a tablespoon of water, cinnamon, squirt of honey or agave. Cover and microwave for 2 minutes. Tastes like apple pie filling.
Also love plain fat free Greek yogurt topped with a tablespoon of Craisins, tablespoon of sliced almonds, and a quick squirt of agave. Like a parfait!0 -
Smoothie: Blend 1 cup chocolate soy milk, 1 overripe banana, 1 cup ice, 1 Tbsp agave nectar and 1 cup fresh spinach. Good and simple.
Fiber one nutty bars: fiber one cereal, natural peanut butter and agave nectar. Mix in bowl and form a ball or rectangle on wax paper. Refrigerate to mold. Great source of fiber, good fats.0 -
yummy! bump0
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Yes I enjoy the sugar free popsickles. My favorites are the grape and cherry0
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bump - want to come back to this!0
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I don't know if any of you like Grippos Barbeque chips? SO DELICIOUS! But too many points for my weight watchers diet.. so I buy Lays Light ruffle chips and a bottle of Grippos barbeque spice put it on them and it's like half the points and just as good
Grippos: Lays w/ Grippos spice:
Calories- 140 Calories: 70 +20
Fats- 8 Fats: 0
Carbs-16 Carbs: 17+4
Fiber-1 Fiber:1
Protein-2 Protein:2
This is an awesome idea! I love Grippos. They're the only chips I'll eat, but find there's too many calories in just a few chips. I'll have to give this a try.0 -
They all sound pretty good.....I will have to try them. Thanks!0
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Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
omg yummy0 -
1 sugar-free, fat free Butterscotch Pudding Cup over
1/2 sugar-free Apple Pie Filling
...& I sometimes sprinkle FIber One over all for some *crunch*
YUMMY!!0 -
Love frozen grapes too. Black grapes make the best.0
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bump0
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Where can I find canned pumpkin? I've been wanting to mix carrot cake mix and pumpkin to make muffins for a while now but I can't find it!0
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Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
Love these my kids prefer them with chocolate cake mix though0 -
Bump0
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I cook raw mushrooms in the microwave for a few minutes, sprinkle them with salt & add a little butter. YUM!0
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Finally some different ideas! Thank you to everyone who posted such great ideas.
My latest find is ginger chews. They come in a variety of flavors - ginger, orange, mango, peanut, spicy apple, etc.
I LOVE the peanut ones, 2 for 40 calories. Also a big fan of the orange flavor.
I'm also tempted to get some plain greek yogurt (which I can't stand) and make it friendlier with a shot of sugar free chocolate syrup and perhaps a tbsp of peanut butter.0
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