Simple Treats (Share Your Favorites) Keep Them Simple

smiley245

I like cottage cheese pudding as a snack
2 cups of low fat cottage cheese
1 cup of low fat milk
1 box of sugar free, fat free pudding mix, any flavor

Put the milk and cottage cheese in the blender and puree til smooth.
Add the box of pudding, mix well then divide into 4
Love making it with chocolate pudding! (i have also tried vanilla and butterscotch).....i have yet to try lemon pudding but im sure it will be delicious

Nutritional Information: (will vary by brand of milk/pudding/cheese)
Calories: 162
Fat: 2.8g
Cholesterol: 12mg
Carbs: 15g
Fiber 1g
Protein: 18.6g

I got this recipe from scale junkie.

I also love granny smith apples and cottage cheese together.

sashanicole88

apple & string cheese

amielizabeth1

Peanut butter or Nutella on a spoon!
Also, one frozen banana w stevia and cocoa powder in the food processor- just like ice cream!

AmyM713

Apples & peanut butter
3-2-1 cake
Frozen yogurt
Raw almonds
Kashi go lean (or any of their cereals haven't found one I don't like yet)
Frozen banana blended with peanut butter and cocoa powder (ice cream texture)

kikiboniki

"unwrap" a banana, press 10 chocolate chips into it, sprinkle with cinnamon. microwave 30 seconds (or until chips melt)

yumo!

billcastro123

I love baby carrots and sugar snap peas

miracle4me

Bump, I am going to try the SF Jello with Greek Yogurt ASAP Thanks it sounds Yummy. I have many boxes of SFJello and bored with normal way of fixing it.

hallie_b

Frozen Fruitcubes (should be Fruitpops but keeping one of those juice pops molds around is too much effort)

Fill ice tray with Crystal Light Lemonade or lemon juice, truvia/stevia and water (flavor to taste)
Drop in berries (any kind)
Add popsicle stick
Freeze

niesje520

Homemade ice-cream sandwiches

Use fat free graham crackers
Break them in halves
On one graham cracker use fat free cool whip and dollop a 1 serving
Place other gram cracker on top and wrap in saran wrap or tin foil
Place in freezer overnight and you have a homemade ice-cream sandwich less than 60 cals

AmyLRed

bump for later!

Jugie12

bump!!

bmaxwell31

Love pumpkin and these are wonderful

Pumpkin spice muffins

1 box super moist spice cake mix
1 can pumpkin

mix and fill muffin cups 2/3rds full

bake according to box

84 calories a muffin..........so yummy!!!

denise032

Fresh salsa with baked scoops

diced plum tomato
diced onion
lemon & lime juice (1 wedge each)
1/4 tsp minced garlic
low sodium black beans
1/2 diced avocado

sometimes I add 1 tbs light sour cream

stylistchik

raw sugar snap peas

jheartj95

Great ideas:)

dg2kids

Edamame with sea salt

Emerald's dark chocolate and/or cinnamon coated almonds

Mix 1 TBS peanut butter with 1 tsp raw honey and spread on a whole wheat flour tortilla;
slice a banana, fold, and eat like a taco OR roll the whole banana up in the tortilla and eat it like a flauta.

sassyfrass9

bump

ready2tryagain42

Edamame. Almonds. Greek yogurt with homemade granola. Dried cranberries and pumpkin seeds.

clo515

Frozen banana slices. It's easier to freeze them whole and then slice.

Oliviamarie05

watermelon and feta. makes my mouth water thinking about it.

N_Bridgeman

1) Lindtt Sea Salt Dark Chocolate (1 square)
2) Watermelon & Cinnamon
3) Fudgesicle

priddy_girl

That counts in my book! I do that too and the Ghirardelli squares! yum

Sonnie124

Pumpkin spice muffins

1 box super moist spice cake mix
1 can pumpkin

mix and fill muffin cups 2/3rds full

bake according to box

84 calories a muffin..........so yummy!!!

Pumpkin is my favorite

Sonnie124

1/2 Josephs Lavash
cinnamon & sugar mixed
spray lavash with pam and rub with cinnamon sugar (both sides)
cut with pizza cutter in to cracker size squares and bake at 350 (don't walk away it cooks FAST)
I have with fat free cottage cheese mixed with vanilla or cool whip free

Sonnie124

I like cottage cheese pudding as a snack
2 cups of low fat cottage cheese
1 cup of low fat milk
1 box of sugar free, fat free pudding mix, any flavor

Put the milk and cottage cheese in the blender and puree til smooth.
Add the box of pudding, mix well then divide into 4
Love making it with chocolate pudding! (i have also tried vanilla and butterscotch).....i have yet to try lemon pudding but im sure it will be delicious

Nutritional Information: (will vary by brand of milk/pudding/cheese)
Calories: 162
Fat: 2.8g
Cholesterol: 12mg
Carbs: 15g
Fiber 1g
Protein: 18.6g

I got this recipe from scale junkie.

I also love granny smith apples and cottage cheese together.

I am in love!

tistal

I did not read through all the responses, but my fav is raspberries with dark chocolate chips in them!

mlabi

It probably sounds gross, but it's actually delicious -- and you don't taste the kale...
1 cup original almond milk (or soy)
1 1/2 cup green leafy kale
1/2 tsp. honey
1 frozen medium banana
(cinnamon)
--> blend it up and enjoy!

158 calories (when using Blue Diamond Almond Milk, Original 40 cal/cup)

mlabi

Frozen banana slices. It's easier to freeze them whole and then slice.

Do you freeze them in the peel?
I usually peel them, slice them up and freeze them in individual Ziplocs.
(Freezing whole bananas with the peel on was a mistake I won't make again )

Bridget0927

Bump

beanerific518

Banana - dip in crushed raw pistachios.

"Centipedes on a Log" = similar to ants on a log but put almond butter on celery topped with half of a dried turkish apricot. Yum!

Apples and almonds.

Chocolate PB Protein Smoothie: Blend 1/4C unsweetened Almond milk, 1/4C plain greek yogurt, 1 scoop whey chocolate protein powder, 1T powdered peanut butter, 1/2 frozen medium banana, 4 to 5 ice cubes. I so don't miss milkshakes!