Simple Treats (Share Your Favorites) Keep Them Simple
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I loooove frozen grapes!! My new fave is vanilla greek yogurt and add 1/2 scoop chocolate protein powder and 1tbsp PB20
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Bump... gonna have to try the pumpkin spice muffins!0
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Frozen fresh black cherries.... they are awesome! with or without the pit works either way.0
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muller greek style coconut yogurt are my fave and even better frozen in icecream molds with some chopped up strewberrys or as a very naughY treat a peanut hi-fi bar broken in to bits and mixed with it and frozen YUMMMMMMY
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I love ginger chews! They melt into a cup of hot water or tea & make it delicious!0
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bump!0
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YOU MIGHT WANT TO RETHINK USING KASHI I HEARD IT WAS PULLED OFF THE SHELVES http://portsmouth.patch.com/articles/green-grocer-pull-well-known-organic-brands-off-shelf-video
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YUMMY Carrots and Hummus !!!!0
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WOW-- that sounds like something I can do!!!! I have to look for the cracker chips and cheese!!Laughing cow french onion cheese wedge 35 calories with Pepperidge Farms Multigrain Cracker Chips (25 for 130 calories)
Low fat graham Cracker (one plank is 70 calories) One tablespoon of Nutella spread on it (100 calories) If I have a lot left on my calories for the day I have 2 like that.
Watermelon
Apples (red delicious)
Bananas
pistacio nuts0 -
Those sound great. I'll have to try them out. I love pumpkin.0
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I like cottage cheese pudding as a snack
2 cups of low fat cottage cheese
1 cup of low fat milk
1 box of sugar free, fat free pudding mix, any flavor
Put the milk and cottage cheese in the blender and puree til smooth.
Add the box of pudding, mix well then divide into 4
Love making it with chocolate pudding! (i have also tried vanilla and butterscotch).....i have yet to try lemon pudding but im sure it will be delicious
Nutritional Information: (will vary by brand of milk/pudding/cheese)
Calories: 162
Fat: 2.8g
Cholesterol: 12mg
Carbs: 15g
Fiber 1g
Protein: 18.6g
I got this recipe from scale junkie.
I also love granny smith apples and cottage cheese together.0 -
apple & string cheese0
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Peanut butter or Nutella on a spoon!
Also, one frozen banana w stevia and cocoa powder in the food processor- just like ice cream!0 -
Apples & peanut butter
3-2-1 cake
Frozen yogurt
Raw almonds
Kashi go lean (or any of their cereals haven't found one I don't like yet)
Frozen banana blended with peanut butter and cocoa powder (ice cream texture)0 -
"unwrap" a banana, press 10 chocolate chips into it, sprinkle with cinnamon. microwave 30 seconds (or until chips melt)
yumo!0 -
I love baby carrots and sugar snap peas0
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Bump, I am going to try the SF Jello with Greek Yogurt ASAP Thanks it sounds Yummy. I have many boxes of SFJello and bored with normal way of fixing it.0
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Frozen Fruitcubes (should be Fruitpops but keeping one of those juice pops molds around is too much effort)
Fill ice tray with Crystal Light Lemonade or lemon juice, truvia/stevia and water (flavor to taste)
Drop in berries (any kind)
Add popsicle stick
Freeze0 -
Homemade ice-cream sandwiches
Use fat free graham crackers
Break them in halves
On one graham cracker use fat free cool whip and dollop a 1 serving
Place other gram cracker on top and wrap in saran wrap or tin foil
Place in freezer overnight and you have a homemade ice-cream sandwich less than 60 cals0 -
bump for later!0
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