beckydragonpoet Member

Yes. My cat would play with them until they died from fright. It was funny and sad all at the same time.

Mahi mahi, easy to cook, tones of proten, low in calories.

You can do this! You will need at least one pair new shoes by the time you get to your marathon possible 2 pairs by then. Also its ok to walk as part of your trianing. Good luck!

I LOVE Chobani! It tastes great, a good source of protein and affordable.

Like Bees and Dogs humans can smell fear. Fake your confidence until it becomes real. These people are not going to know you are intimidated if you don't act like it. FYI a lot of people who hoard equipment like the guy in the corner do not realize they are being jerks. Be nice, smile and ask for what you need. Also the…

I hope it makes sense for me to say but your success inspires me to keep on going! Thank you and congratulations on your hard work! Keep on kicking butt!

Great job! Congratulations on your hard work.

Congratulations! You look amazing! All of your hard work has paid off.

Congratulations!:smile:

I don't know this person, but if you want skinny chicks that you don't know well hire models, although they will be way prettier than the bride and will likely take your man or women depending on who you marry. I'm assuming the person they are marring is as vacuous as them so...

That is a great time!

You can do this Tom! I've been working on this for a long time. I've come to the conclusion, that goals are what keep me motivated. I want to move faster that a Zombie if one/many comes for me and be strong enough to fight it off if it/they can catch me. In the meantime I'm also working on a healthier diet. Vegetables,…

You look fantastic! Your hard work paid off.

You are amazing! What a great way to show what can happenwhen you invest in yourself and in possitive emotions.

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I wanted to be able to outrun Zombies. Run a 5k with my niece and nephew and spend more time with my much more active sister. It has been amazing! As I've gone on I just realized while it is one of the hardest things I've done, it is also one of the most rewarding too. I get to accomplish goals all the time and it feels…

You are amazing!

You can do this! Just put on your headphones, listen to the inspirational music, while looking at the list of machines/reps you need to accomplish. After you have finished them all you realize you are awesome and you know have a workout plan you can follow in the future. :smile:

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FYI... Lori dead, T-Dog dead, Carol, they assume she is deae, but is she? That is the real question.

Thank you for asking the question! I'm running my first cold weather run this coming Sunday as well. It is a 4.5 mile race and looks like it will be upper 30's to low 40's. I didn't want to over or under dress.

I ran for the first time since I hurt my foot yesterday. 2.5 miles of run/walk. It was fantastic!

Congratulations!

At least 8 glasses a day, but if I included all the water I drink at night 12-15 glasses. I love cold water!

OMG! We are twins!:smile: I'm 5'7 CW:190 GW:145

Your face is really slimming down! I think you look great! I can tell you are making progress. Keep up the good work.

I'll go for 50 miles. This is going to be so much fun! ^_^

Congratulations! You have done an amazing job! Thank you for sharing your success and inspiring me. :smile:

Congratulations! :drinker: You have done a great job! You are very inspiring!:happy: