cbeargie Member

Replies

  • Same here, except that the duplicate entries are being recorded as walking, moderate page, 3.0 mph (one of my typical exercises I've used before), and it will show me doing that exercise for like 12 hours for thousands of calories. I had to manually delete them all.
  • Also, make sure you're not boredom eating. People often mistake boredom for hunger. That "munching" in front of the tv, while working, reading etc. Distract yourself for 15 minutes with a task you have to set your mind to, and see if the urge to eat is still there afterwords. This has helped me cut down on mindless…
  • Absolutely- think of how your legs feel after the first difficult run of the year! j-e-l-l-o!
Avatar