Replies
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I am the same as you. I have been on WW for YEARS. I lost 30 lbs and then lost my motivation. Since getting married 3 years ago I have gained 20 lbs! You and I are totally in the same boat. I am 5'4" and have ALWAYS had to fight my weight. The problem is I LOVE food...I eat when I'm NOT hungry. I eat when I'm stressed (and…
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I am still a WW member and actually liked the new program better than the old for the most part. I love that fruit is no points now. So I try to do both of them actually.
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If i work out in the morning, I do it before I eat. I have also heard that that may not be wise. I don't eat until I get to work in the morning. I have started make a piece of toast, slicing up a hardboiled egg to put on it with some cheese for breakfast.
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Welcome! I think that you will like it here! :)
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welcome both of you! I think you will find a LOT of encouragement here!
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I agree with Puddles...this needs to be viewed as a lifestyle change, so you are on the right track. I am trying to do that myself (some days are harder than others) simply because I've always had weight /eating issues, and as I get older they don't get any easier! It does help to have people on here to keep you…
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I'm definitely not welsh, but please feel free to add me! :)
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a friend cuts them into triangles and baked them in the oven and uses them as chips with salsa
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I strained my lower back about a month ago moving a filing cabinet. I had been runing prior to that and I went to the chiropractor 3 times in the last month. I am finally back to doing 30DS, but I have to be careful to now overdo it still. I asked my chiro what I could do because I was getting irritated about not being…
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I'm a little older, 38, and don't live in the UK, but welcome! You will be amazed at the amount if information and support you can find here.
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Well I can see the difference even if you can't! You look awesome! Way to go!
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welcome! I have found that doing this in combination with tracking my WW points has really helped keep me on track!
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Girl, you totally rock! That's amazing! I had 30DS and I haven't been very consistent with it. But after seeing your results, I'm committing to it! Your story is amazing and I think it's awesome that you finally are taking some time for you! I know that's hard for a lot of us out here. Keep going!!!
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I LOVE this idea! I have been so focused on running to train for a 5k until I hurt my lower back almost 3 weeks ago. I haven't really done anything since, but I think I need to do something like this!
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I just got Zumba for Wii...I have only done it once, but really it was a lot of fun. I have never been to a class, so I have nothing to compare it to.
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Hi, I am also new and also on WW. The first week of PP was awesome. Now if I could just follow the plan tha would be better. I haven't tried tracking the food on here yet, but maybe a combination of the two will be an eye opener. I have been married about 2.5 years and have gained 20 lbs since, so I totally understand…
