Replies
-
coming to this really late. What about listing it as cleaning, light effort? I bartend and I sure do a lot of cleaning during the night in addition to waiting tables.
-
I'm struggling to cut out all carbs....especially during this time of year with the cookies and carby foods. But I've determined that I have a sugar addiction that is seriously out of the control and can't see any other way around it than to adopt keto.....again...
-
You can do it. I ran mine in 2013 and am planning to run another one next April. You and I are in the same boat.
-
bump this...must have these cookies! thanks!!
-
totally saving this post for later. LOVE broc slaw and love all these ideas!!!!
-
I have been running on and off for about 3 years. I tend to slack off in the winter, so I have done C25K twice now. Currently I'm trying to run at least 3x a week for at least 1.5 miles. I was up to 3-3.5 miles per run until I took a month off due to low back pain. I'm trying to increase my runs a little bit each time…
-
Kansas - in a suburb of Kansas City. Originally from south central Minnesota...
-
Feel free to add me as well! I have a weakness for all food, but especially sugar (cake, cookies, twizzlers). :)
-
Kansas City, Kansas
-
Wow! Your transformation is nothing short of amazing!!! I think I needed to see this to keep me going!!!! Thank you and congratulations! Enjoy the benefits of all your hard work!
-
While my husband eats relatively healthy-ly, he still is just thin..always. Even when he used to drink tons of beer back in the old day he was thin. It does get frustrating to see him be able to eat what he wants and I have to be so careful.
-
Well I haven't started yet, but this was my plan! I have done both The Shred and C25K and they are both awesome. I HATE the jumprope!!
-
awesome!! and how funny that he is wearing the exact same shirt! hehehehe
-
I have agreed to do one with a friend in Oct, but have yet to sign up. I have done quite a few 5ks, but have always had to walk part of it. I am dedicating myself to C25K again this month and then planning on getting the half marathon training underway.
-
If you are following the standard C25K program, what we did on another message board I was on was post W1D1 and any information we had. Kind of a way to be accountable to everyone. THis program so works and I think I am going to start it back up with W4 this week.
-
I would love to do this!!!
-
I work part time at the one restaurant that is listed twice on that list (and has the #1 worse meal) and I am really kind of shocked that anyone would think some of these were healthy. But there are others that are totally surprising as well. Makes me not want to eat out.
-
awesome! that is hard to do. I always get the small cup now. In fact one day I was so looking forward to a frozen cappuccino...so glad I got the small because it really was NOT as good as I remembered (especially after I looked up the stats on it).
-
I love how all the reason are all across the board based on what life stage we are at. I would love to go back to Minnesota to see some of my old friends and an ex from college. I would also love to be able to wear a bikini and get my bellybutton repierced. I want to be able to find bras and normal stores and not pay an…
-
I think this is my issue. I have been doing a shake for breakfast and a pie from one of the Herbalife recipes as lunch and yesterday I was so cranky and hungry that I went home and binged on chili for dinner. I have been trying to figure out the balance. Any suggestions on snacks, etc, would be greatly appreciated. I…
-
Hey there! I'm trying to be consistent doing the same thing. I still really like WW....and I don't have a scale at home!
-
althought it's not quite as good, I water my wine down a bit so that in my mind it lasts longer.
-
[/quote] It serves 12. I usually use a cake pan!! [/quote] Thanks! Can't wait to make this!!!!
-
A stone is about 15 pounds right? Well in the first two years of my marriage I put on 20 pounds, so I totally understand. All I can say is just track what you eat on here and make use of the message boards. This is a great resource! :D
-
That was my questions. I am sooooo printing out this recipe! Thanks!!
-
You all have lots of great ideas! I think part of my issue is that we have recently moved into my mom's basement (long story) so now I'm in a home where there is food I wouldn't normally have in my own home. I would NEVER have chips, and we have doritoe and potato chips, etc. And gotta love my brother - he came home with…
-
I am an emotional eater and a boredom eater as well. I think that is part of the problem. Last night, though, I was hungry when I got home. Then I made not great decisions and just couldn't stop!
-
That is awesome!!! it's amazing to realize how much our weight affects the rest of our health. This first month is just the beginning of increasingly better blood test results (as well as amazing life changes) for you! Keep it up!
-
I have a private pilot's certificate. I haven't flown in 10 years, but I still have the license!
-
Welcome! I think you will find that if you use the site it will help a lot! :D