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Been on 2002 Atkins since Monday. Doing the induction of only 20 carbs. Today is the start of day 5 and down 3lbs. Going to stick with it. It's been difficult to wrap my head around eating so much fat, but it is working.
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Wish I knew.....Dreadmill in my book!! Good luck. I read still gets rough.
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I am on my 2nd pellet insert as well. I have 30lbs to lose and I am commited this time! I feel so much better with the hormone replacement.
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I'm in the same boat! But I am 43. You are not alone. I have cut way back on sugar, but I am training for a marathon so I need more calories. Just trying to make better choices! So frustrating!!
