dcrdiva

Yes, small amounts through out the day! I think we get overwhlemed at 8 oz, so sip slowly and consistently. I made up a schedule to make sure I got all my water in and protein, not easy, but well worh it. I have lost 120+ lbs and maintain well. Just riv up my game with 6 day a week exercise and have dropped another 10 in…

I had GBS in Oct 2009 and have lost over 120+ lbs. I don't regret it and wish I had done it sooner. In the early stages you will have some problems getting in your water and protein, but just don't quick, try some amounts and realize they do add up and it is ALL worth it! Good luck!

Hi, my nmae is Debbie. I had GBS on October 29, 2009 and have lost over 130 lbs. My lowest weight was 197 which I saw for a few days only!! I am battling to get back there! The thing that keeps me on point is to remember what brought me to the point of thinking about having a surgery where I could possibly die. This meant…

My name is Deb and I had GBS on 10/29/09. I have lost over 120 lbs. I am not losing as quickly as I was and I definitely can eat more and this has caused me to keep playing with 5-7 lbs (up and down). I want to lose about 10-15 more lbs to reach my own personal goal, so that what I want MFP to help me with, so I decided to…

I remember my first Thanksgiving after having GBS! I was so nervous, so I just went with the rules, PROTEIN first, so had a small amount of Turkey, then green beans, small tablespoon of mashed potatoes, that's it and I survived. Now over 2 years, it can sometime be a hit or miss. But always keep, protein first in mind and…