Replies
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Agreed! MFP had me fall int he trap, but I've climbed out! You look great, and i too concur about the weightlifting ;-)
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when ppl lie to THEMSELVES. "I'm so sick so i won't be working out today, or maybe not for the next two weeks until this cold goes away" What? I jogged just fine sick. EXCUSES!! If you don't feel like exercising, just don't say nothin'! lol
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welllllll...if I'm starving, with no other resources, in the wilderness, on my own...sorry but that "friend" is going to be barbeque :-)
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couch to 5k training plan by cool runnings. google it. it helps you run 5k (3 miles) in 9 weeks. I now run 3 miles + regularly *beware* the longer you run, the more cals you burn, the more you need to eat. make sure you eat those cals back HEALTHILY. I learned the hard way staying at the same weight for over a month while…
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couch to 5k training plan. google it.
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Listen to the nutritionist, not mfp...I went to a personal trainer and he quoted me 2200 cals. it's all that mathematical deficit stuff based on your weight, ya know? MFP is just a computer. It can't see you.
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don't mind my ticker lol, personal thing haha!
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took me about 5 months
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naked
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well, I too have the mirena. I had it put in 6 weeks after having my second baby so no pain, but i felt kind of dizzy and woozy for a while after getting home but it went away after a couple hours. the strings were bothersome during sex for a while but they softened up and my hubs doesn't feel them anymore. I sometimes get…
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Nov 2011 - 178 lbs (My new jacket I got from my parents) Can I have that jacket boo boo?? :glasses: you look very nice ma'am!
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Go Girl!
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agreed X's 25!!! I totally understand this which is why when my kids get chips, candy, or fast food, it is in moderation and when they do get it, I give them "kid portions". I grew up eating whatever, not necessarily fast food all the time, but a lot of food several times a day. I was 150 lbs in 5th grade, and although I…
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ordered my dvd from amazon! i'm ready!!
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can I have ur number?????????!!!!!:noway:
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Me too!! satin cap or silk scarf wrapped around my head! hahaha :laugh:
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MMMAAAAAAAAAAAAANNNN LOOK...lol when I get to 160, I am fixin my booty and I don't care what anybody has to say because it is going to look hotttttttttt!!! I am getting it plumped up and poked out and I am going to LOVE IT as if it came from God himself mmmhhmm. :love:
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I'm in!
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welllllll glad you asked. I'm 5'6 (and a half) at my smallest I weighed 170 in like 10th grade. I was small (size 12), but was still teased (accused of being sexually acive) for my weight because of my age. I had hips, thighs, boobs, ya know, something most 10th graders dont have too much of :smile: I grew up and realized…
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:laugh: so true! so true! especially the crying part rofl!
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24! lol yaay
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at least the guesses are close :tongue:
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hloftin I would say 21-24 ish
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almost made me teary eyed! you're doing great! you look great!
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27
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WEEEEEEEELLLLLLLLLLL...IT SEEMS THE ONLY LOGICAL SOLUTION FOR YOU SIR/MADAM IS TO PAY THOSE PENNIES AND SEE A NUTRITIONIST SO YOU CAN GET GET ADVICE UNIQUE TO YOUR PARTICULAR SITUATION. WHERE I LIVE, THERE ARE WEIGHT LOSS CLINICS ON EVERY CORNER AND THOSE WILL DEFINITELY GIVE YOU A THOUROUGH ASSESSMENT OF WHERE YOU ARE AND…
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I agree with this guy. and if you simply do one of those online thingamajiggers that show you how many calories your body needs to maintain your weight, then you will see that to remain obese/overweight you need a lot more than 1200 cals depending on your weight. weight loss is not really rocket science. feeling full does…
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arenee like that necklace 9!
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andi_mo ill give you an 8.5
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jennajava gets an 8. you got that innocent look