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I'll join :)
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Honestly, I use the calorie counter on my elliptical. I try to be safe and assume that I'm burning less calories than what it says I have, but I always burn at least the amount of calories that I have consumed. Then again, I only eat 2-3 small meals a day, so it's easier to do... I don't know if the whole 900 something…
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Honestly, I use the calorie counter on my elliptical.
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Well, the thing about your scale getting 6 different weights is completely normal. The average person's weight shifts approximately 5-10 pounds a day, but it could be your scale, too. If you want to spend the money on a new one, it's up to you. Here are a few tips.... Drink the suggested 8 cups of water a day, and don't…
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Thanks :D
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Good job :) Keep up the work, and when it gets tough, just think how happy you'll be in the end :D
