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Haha, I made a few typos in there. I know that :)
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How was that an opinion? I'm honestly not trying to pick arguments here, I'm just telling you that it does not take a definite 2 weeks to start loosing fat. It may take some people 2 weeks, it may take some people 4 weeks, hell, it may take some people 4 days. I'm just pointing out that everybody's body is different. And…
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Wait a second. This sounds oddly wrong. I can fast for days and still gain muscle. Wait no, that can't be true because I'm not eating any surplus calories! Oh wait, that must be true because I have a lot of muscle I didn't used to have.
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Sorry to rant, but I must prove your stupid little dieting myths WRONG. How could you possibly say that 2 weeks is the definite time? Well guess what, I know for a fact that's not true. (And before you judge me, I want you to know that I did not intend on getting an eating disorder, it was a good diet gone bad.) Oh, and it…
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Don't listen to those stupid dieting myths. Sure, you do have water weight, but exercising and dieting isn't going to make you loose water, it's going to make you loose fat and gain muscle. As a lot of people use as their excuse for "water weight" is your sodium to water ratio. Well, sure, you may have a couple pounds in…
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Good job :) Definitely a difference.
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Grats! I run at least a mile a day, but hey, I started off walking too :D
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My boyfriend's mom says I need to stop and a lot of my friends tell me I'm getting too skinny. But I can't help but love how much more people like you when you're skinny. Sadly, fatter people don't get the same kind of attention.
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Coffee with splenda.
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The 30 day shred is a very popular work out DVD by Jillian Micheals
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Sounds yummy! I have to make this sometime this week :)
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That's an awesome idea! :)
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Wow, you look amazing! :) Good job!
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I bought one off of Craigs List for $60 and LOVE IT! Elliptical Trainers are great for loosing weight. They not only are great for cardio, but they sculpt as well! If you use a push pull motion, and also if you tighten your abs, they give you a great upper body workout. It's really wonderful for all areas of your body.…
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Guys loose weight so much easier than girls. If he's loosing twice the amount you are, than that means you have to work twice as hard as him. I know it sucks. But with that problem with your knee it might be hard... Good luck with your weight loss!
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The clothing industry takes the measurements of a very skinny person for their smallest size and then ups each measurement a few inches, making their sizes unreal to larger people, as fat tends to be gained in different deposits and not spread equally throughout the body. I know how badly it sucks ): I hate it when pants…
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Thanks everybody! I fixed it :)
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I make my own, so you should just figure out how much of what ingredients there are. It usually consists of rice, avocado, sour cream, imitation crab meat, and sea weed.
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I'm 5'3" and 15 years old. I wear sizes 11-13, and I weigh 154.5 lbs. I have only dropped 6 lbs, so I haven't dropped any sizes, but I know that it will happen. Just keep trying, and when you can finally fit into those little sizes, it'll be great! I know that I can't wait until I can fit into a size 5-7 again.....that's…
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I do 30 minutes of cardio (elliptical) a day. I can see my thighs are actually getting bigger, but my upper body is getting smaller. It is probably a similar situation with your body; You're probably building muscle there, and that's why it hasn't gotten smaller. Just work out your legs like everyone else says, the fat…
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This is going in my recipe book! Thanks :)
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He's always there for me, he has such gorgeous hazel eyes that I find myself getting lost in when he's trying to talk to me, he's tall, strong, he's like the fairy tale prince who came and took me out of the mess I was in, back when I used to be different, like the one who stood me up on a hill when I had before fallen in…
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Wow great job! You can DEFINITELY tell :) Looking great!
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I found a bunch of vegan recipes you might like! --> http://undressedskeleton.tumblr.com/VeganANDVegetarian It has one recipe with beans in it. "Red Bean Chipotle Burgers". I'm not sure if you'll like it, but I thought I'd share :)
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This website is AMAZING! You can do it :)
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Your hips are where your hipbones are. A few inches bellow the bellybutton. Your waist is where the natural curve is that's around the middle of your torso; It's the narrowest part of the torso. On girls it's easiest to find because it is the smallest part of the "hourglass". Most people mistake your waist for either your…
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This sounds great! I'm going to try it some time :)
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Honestly, I think you should just listen to your body. If you're full, you're full. Not everybody needs the 1200 calorie "minimum". I wouldn't be worried about it :) If you're honestly concerned about going into "starvation mode", than read this article:…
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I just joined yesterday and I already love this place :D
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This is sooooo true. Too many people are listening purely to numbers and not to things like this and our bodies! :)