Sexythighz Member

Thanks!!!! The site is temporarily down due to up grades! it should be back up soon! Thanks for the support!

Did Max Interval Circuit today and loved it! Added in Chalean Extreme Burn Circuit 2 for a little muscle pump. Steph

Hey everyone! I was suppos eto have started Max this week but due to a all of the labor day events I had to attend. I couldnt fit it in! So i am finishing up this week with a mix of Insanity Phase 1 and Chalean Extreme then get into the Insanity Max level starting Monday! Today was my first day getting back into the swing…

What are your thoughts about adding bonus workouts to Insanity especially during the MAX phase! Im hearing that I shouldnt add in extra workouts and should do the work out as is! I see some of you are doing add ons to the program! I love my bonus workouts and really dont want to stop but if the MAX is as intense as…

Aww first day of pre school. Snap pictures! I remember those days! Steph

I didnt use the nutrition guide! I should give it a look over and figure something out! I was trying to follow the Fat Smash Diet philosophy this week. Im doing the detox phase and OMG! I think its such a bad idea while on Insanity! Thankfully Im only doing the detox this week during recovery week. next week starts MAX…

Good Morning! Core Cardio & Balance done! Skipped Shakeology this morning and instead had egg white omelette with salad and 2 morning star sausgae patties. I feel content! Steph!

Ohhh My Goodness I was extremely hungry this evening ! I came home thinking I would have a Protein Shake for dinner and that would be went out with Hubby shopping for bathroom fixtures etc. since we are in the process of renovating our home. I felt so weak. We didnt get back home until after 11:00 PM. I ran to the kitchen…

Love the Reset! I agree just move forward! Steph

Core Cardio & Balance done this morning! I am on a 21 day clean eating challenge on the beachbody thread! Its going well so far and helping me to stay focused. I see that some of you are able to do add ons while doing Insanity Max series. That gives me hope. I was worried that I wouldnt be able to do any add ons at all.…

Hi everyone! Today starts Core Cardio & Balance. This is such a nice change! I am looking forward to enjoying my recovery week to the fullest! Steph

Happy Friday!!!!!!! Cardio Power & Resisistance, Burn Cirduit 3 done! I enjoyed my recovery drink. I feel really great and loving how my body is transforming before my eyes! Steph

My Husband did this cleanse in June in order to get in shape for our vacation. He was successful. He followed the program for 10 days and lost about 20 lbs. His weight loss was very noticeable. Unfourtunately he didnt follow up with the other aspects required to maintain weight loss which is diet and excercise. After we…

Hey Everyone! Today I did Pure Cardio & Cardio Abs. I was actually suppose to have done that one yesterday but my achilles were sore due to an evening 8 mile run on Tuesday. So Instead of Pure Cardio on Wednesday I listened to my body and did Cardio recovery instead. That helped and today I was ready for the jumping and…

Week 3 of Insanity began today! I did very well on Fit Test # 2. My results have noticeably improved I was surprised at how strong I have become in just a few weeks! This evening I did CE Burn Circuit 1. I will be alternating between that and Push Phase! I am eating very well and feel really good about my progress thus…

I can totally relate! Excercise and taking care of my overall health is very important to me! People who usually call me an excercise addict are usually people that dont workout! They take the dedication and commitment as an addiction. I I have 4 children, husband and full time work! I make sure that I get a workout in…

Hey Everyone! 3rd week of Insanity begins tomorrow..wooo hoo!!!! I have been eating really well and staying committed to my Insanity workouts as well as my evening bonus workouts! I can not wait to see what the scale reflects at the end of the month! I am so happy I returned to MFP I needed to stay accountable! Its always…

10 miles is flippin fantastic! What do you recommend for Achillie problems??? My left Achillies is always so achy! Makes some of my workouts difficult and I modify when I have to! Steph

Hey just checking in! This morning was Pure cardio & Cardio Abs! It went well! I filmed myself a bit during the workout . I posted on Face Book to share with friends who havent taken the Insanity plunge! Im really hoping to get my best friend excited about trying it! She is scared! She is pretty fit but i could understand…

Jess WTG!:wink: Steph

My eats and workouts have been so on point! Insanity has given me an entire new outlook on health and fitness! Cardio Power&Resistance today was great! I was still sweating 60 mins after the workout and shower. This evening I did Shred 3. Jillian doesnt have anythingon Shaun T! I breezed through Shred 3 with ease! Im ready…

Before After Steph

Before After Steph

My Before My After!!!!

Wow you all look AMAZING! Excellent! I would love to share my before and after pics. Ill be back later on today to post! Steph

Certainly have a point and yes we sure do look lovely in our jeans!:laugh: Steph

I have the same issue! Its so hard to lose the lower half! I like my curves but would like to tweek it just a tad bit more but its not budging fast enough! Steph

I so agree with you! I did manage to get a great sweat doing Cardio Recovery this morning but I would have loved for the segement to be at least 60 mins. i only burned 100 cals. Im planning on doing some interval training tonight! I think adding in some yoga is a great idea as well. Steph

Hi Jess! Yep I couldnt resist to give Insanity a try! I am truly enjoying the program! Hope all is well on your end! I didnt get selected for the NYC marathon so Insanity is the next best thing. Steph

Thanks for the welcome Sandy!:happy: Steph