stephm112 Member

Gym classes? If you have the time :/ it's a hard one. I've been plateauing for 2 months now and my doctor today suggested maintaining for 6 months then trying to lose my final stone (14lbs) I'm happy to do that but I know you might not be. It is really hard when you don't have the time. Can you jog to or from work? Walk…

I'm a Londoner (until October) feel free to add. I'm taking a break from my weight loss (doctors orders) so will be focussing on all my of mfp friends instead :)

Bob Marley - every album!!! Jammin is my road trip tune. I'd need a bit of funky house in there too to sing along to

Hiya. I'm a stay at home mum to my 17 month old while OH is off being superman. Feel free to add. I'm all for swapping recipies I love cooking :)

Cheese Chips And cheesy chips!

Hiya love. Sorry you've had such a hard time of it. I was diagnosed with temporal lobe epilepsy when I was 14. On and off different meds, fit free for a few years and since joining the gym it's started up again which is strange. I have been big since a child so epilepsy was just the icing on the cake. You definitely need…

My guy is in the Royal Marines, so I have to try and keep up with him. He's fit I'm fat! Not a good mix haha. Add away x

I can only do 1 so you're doing better than me!

got it recording on sky plus for tomorrow. looks...interesting

Not yet but next week I'm spending a few days with someone I met here. No homo we just really get on lol. I'm bringing my daughter and we're going to hang out for a few days. We have a lot in common and will hopefully be moving near each other in a few months if our men get based in the same area :)

Yup the fro is alllll me baby.

light blue by dolce and gabbana mmmmmmmmmmmmmmmmmmm smells like sexy beast!

I've got a total girl crush on someone and I'm going to see her in a couple of weeks. I hope our boyfriends don't mind!

When he's home we both sleep back to back (true love) because I hate breath on my face and I hate his nighttime farts wafting up into my face too. When he's away (he's in the Royal Marines) I sleep diagonally!

13. spin the bottle. wet and horrible! :sick:

Biscuits (any kind) and tea (milk and 2 sugars). I allow myself a couple everyday. Mmmm can't beat a good biscuit dunk!

Yep I started donating after having my daughter. My midwife said I should as I'm O- which is basically universal blood. Can be given to anyone and only about 6/7% of people have it. I feel very smug indeed when I donate and love having a chat with the nurses. The tea and biscuits are also a plus and at christmas we get…

palmers cocoa butter. I used them throughout pregnancy and after and ok they've not disappeared but definitely better.

Don't worry I know what works for me diet wise. I can be well under my calories but if I eat more than 30g of fat per day I'll start to gain again. I don't eat anything with more than 5g of fat per 100g other than the rare treat so I'm usually ok. We don't get twinkies over here anyway so no problem there hehe :P

Ooh thank you I will get youtubing :)

Wow ok thanks for all your answers. I haven't tried turbofire or p90x because over here they're like £100 and there's no way I'd be able to afford that. I don't actually know many free weight exercises for my bottom half so may have to steal one of the personal trainers next time I go. I've been on a low fat diet since…

bump

7-9 but that can change to 2-3 depending on whether my daughter is teething/ill/in a bad mood!

I've completed 30 day shred so thought ripped would be similar. I did week 1 no problem, my arms were a bit sore but not too bad. Week 2 I gave up after 1 day. My upper body strength and core strength just isn't strong enough to do a lot of the exercises. So yes I quit, have joined a gym, will do 30 day shred again in June…

Have some nookie and just carry on exercising. Bring it down a bit when you actually fall pregnant. I nearly passed out on the cross trainer when I was 6 weeks pregnant (didnt know) and I was about 225lbs then. Also I have 1 ovary from having a massive ovarian cyst removed (slightly different I know PCOS comes with more…

I haven't read the other replies but my uncle was on 40 a day about 2 months ago. Now he has max 5 while using the electric cig. Seems to be working for him. My aunt has quit completely!!! You can do it x

I'm always starving once I've put my daughter to bed as I eat with her at 5 so come 8pm hunger strikes!!! I found having a banana (baked or raw) with some natural fat free yoghurt and some honey is yummy! (I do a low fat diet so it's perfect for me 0% fat) otherwise if I don't fancy that I have a little cup of hot…

Dynamofan I cant see your face but body I say 7.5/8

This plus twilight

I'm British and I'm a flirt. Just talk, be confident. Or just go to Newcastle, guaranteed a shag haha