stephm112 Member

Level 1 really hurt my knees if i'm honest. I did 5 days and it got quite bad, had a 2 day rest, did 3 more days then went onto level 2 which was fine so i did 12 days on level 2. I have osgood schlatters disease in my left knee and also tore a ligament when i was 12 so i do have "knee problems" but i've managed to work…

you look absolutely amazing. well done and merry christmas x

6/12 - 100 done 7/12 - 100 done 8/12 - 100 done 9/12 - 100 done 10/12 - 100 done 11/12 - 50 done 12/12 - 150 done week 1 done :D woop woop. Definitely feel myself getting stronger. I keep looking at my before pics to spur me on. bleugh

6/12 - 100 done 7/12 - 100 done 8/12 - 100 done 9/12 - 100 done 10/12 - 75 done. will do the 25 later 11/12 - 12/12 -

first of all congratulations :flowerforyou: i would talk to your midwife as she should be able to sort you out with a dietitian or something if you want it. I wouldnt diet per say, but you know whats healthy and whats not. i was 230lbs when i got pregnant, and pregnancy actually gave me a sweet tooth! i ate so much cake…

oh and tea with TWO sugars ... dun dun duuuun. i know i know but i'm british and at least sugar isnt fattening its just calories lol

desserts after dinner here too. yoghurts, or i'm slightly obsessed with weight watchers desserts at the moment. sticky toffee cheesecake omfg!!! i didnt think id be able to live without things like chocolate/cheese but i manage just fine. i allow myself 1 chocolate bar once a month *ahem* and a small amount of cheese when…

I've just alternated the days. Will do random levels of the shred a few times a week. I'm waiting for her Ripped in 30 dvd to come out on the 26th Dec as to be honest the shred is getting a bit boring now.

6/12 - 100 done 7/12 - 100 done 8/12 - 100 done 9/12 - 100 done 10/12 - 11/12 - 12/12 - It's definitely getting easier :)

yeah GP should do it. I havent had mine tested but my stepdad did and he just made an appointment and asked for it x

6/12 - 100 done 7/12 - 100 done 8/12 - 100 done 9/12 - 10/12 - 11/12 - 12/12 -

i stopped BFing a few weeks ago just before my daughters first birthday. When she was ebf I found I was very hungry all the time, and actually put on weight after losing the weight i put on during pregnancy. I didnt start losing weight until she started eating as well as I BF less. I think it just depends on the person. I…

:noway: sounds...erm.... yeah i'll stick to my yummy UK sweets lol

I can totally relate lol. Luckily my 1 year old finds squats funny and will just stand there laughing at me. If I tried to do sit ups around her though I'd be used as a trampoline!!!

welcome hun

i have no idea what either of those are :o

(sorry to confuse but we do our dates the other way over here lol) 6/12 - 100 done 7/12 - 100 done 8/12 - 9/12 - 10/12 - 11/12 - 12/12 - I am totally walking like a penguin today lol

I'm in a different time zone too. I did 50 yesterday to get myself ready and just did my 100 :D feeling wobbly

Hiya I'm Steph, 23 from London. Mummy to Amber who was 1 last week. I've always been a chunk but finally decided to do something about when Amber was about 5 months. So far I've lost 47lbs (now 194lbs) My goal is to get to 175lbs and take it from there as I do love my curves. I'm 5ft8 so hopefully 175lbs will suit my…

Mine is to fit into size 14 (uk) jeans. I'm currently wearing a 14 in dresses and leggings but havent even dared pick up a pair of jeans yet lol. once i am a comfortable size 14 i'll be happy.

welcome back chick. i feel your pain with the other half wanting pizzas/takeaway all the time. my guy is going into basic training for the royal marines in january and i'm hoping i can stick to it. in some ways i think it will be easier because i wont have to buy all this unhealthy foods, but at the same time i probably…

LOVE THIS!!! i'm in the same boat as you hun. started at 241 and am currently 195. it was my daughters 1st birthday week last week though and i've done nothing but eat cake and party food. it was very very hard to stop. my other half said, look just have this 1 week where you dont worry, how often does is happen, pick a…

ooh this should be fun. i'm in :D

i weigh in everyday at the same time. i only count it once a week on weigh in day as my weight can fluctuate, but its good as it keeps me on track. if it goes up a bit i know i need to be extra good and hopefully the next day it will show

:smile:

welcome to the board hun. and good luck with your journey xxx

skinny jeans on a man!!!!!!!! why?????????

i sometimes do. i sometimes dont. depends how hungry i am x

lol!!!! i'm on 1200 too but do some form of exercise everyday so i can eat a little more. i think i found myself really hungry when i started, but i think that was more the fact that i wasnt eating things like bread/pasta etc. I'm totally used to it now and find it hard to eat more than that as i get stuffed so easily

haha Croyden. All you'll need is a pint, a shot of tequilla. no in all seriousness just be yourself. if he's a decent bloke he'll try just as hard with you. good luck x