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I get weighed with my nurse every week,and record what I eat. She said it's enough for me and I am getting everything I need. I feel better that I ever have, I have loads more energy. I knew it would come off quick to begin with but I am under no illusion I know it will slow down now. It won't boomerang back on as I have…
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In all honesty I am a massive comfort eater, I just love food. My husband spends so much time away with the army, and I tend to snack constantly but having reached 15st 5.5 I had enough. So on a low cal diet 3 sensible uber healthy meals a day,3litres of water a day and I take a multivitamin every night. I haven't had…
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I can cope with the school run just about.....it's the 90minutes prior to that...a teenage son to get outta bed,and motivated and push him out the door for school, and a three year old who refuses to let you do anything even though her doing it takes ten times longer causing you too be super late and stressed!!!!:)
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I too confess I stick the kettle on, check mfp and fb then make a brew....enjoy the silence before the chaos commences on the school run :)
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Wow replies so soon!! Thank you all :) will weigh myself every Thursday and record my progress...eeek here goes xxxx