acaudill042106 Member

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  • Ice and ibuprofen are your best friends right now. I had them a few times in high school (I danced) and they stink,! I think it takes like 6 weeks for them to heal completely.
    in Shin Splints Comment by acaudill042106 June 2011
  • I am on day 6..and I feel like I have shine splints. I've been icing my knees and shins and going out for some ibuprofin today. I'm trying to just work through it.
    in im sure im not the only one... Comment by acaudill042106 June 2011
  • Maillot swimsuit's! I honestly know where you're coming from. I too have stretch marks and although they're faded I know i'll never wear a bikini. No matter how toned I get. Maillots are super cute though and cover the stretch marks. It's nice to think that theyre from our kids and we love them for that...but if it makes…
    in Calling all mothers! Comment by acaudill042106 June 2011
  • Thank you so much for posting. I am just now starting to workout after my 3rd child AND doing the 30 day shred. You have given me lots of motivation to just keep at it. You look awesome by the way!
    in Honest opinions please (but don't be too mean!) Comment by acaudill042106 June 2011
  • You're a smart girl...I can tell. You know it's something unhealthy...you've researched it. Make a conscious decision not to. Doing it one time doesn't make you annorexic. You knew immediately it was wrong...THATS why I have faith that this was just a ..mental bump..in your journey. Just keep eating right.....keep logging…
    in Girl, 19, trying not to go down that path. Comment by acaudill042106 June 2011
  • welcome to mfp.....best tip of all...Stay motivated :)
    in Hi everyone Comment by acaudill042106 June 2011
  • I love to dance...and I work out to Britney Spears, Rihana...anything that sounds sassy and has a beat.
    in Whats your top workout "poison"? Comment by acaudill042106 June 2011
  • In all honesty...I was diagnosed with celiac diseas and then the same week had my gallbladder removed and it seemed like I dropped 30 lbs overnight. Within 2 weeks of being on the gluten free diet and obviously feeling much better without the gallbladder my pants were fitting looser. Don't read discouraging things. It's…
    in 1 Wk Post Gallbladder Surgery Comment by acaudill042106 June 2011
  • I am also newly diagnosed with celiac disease. I would say you are unknowingly consuming gluten. Check your lipstick....I know it sounds odd...but gluten can also be found in many cosmetics.
    in Celiac Disease question.. Comment by acaudill042106 June 2011
  • Thank you! I added you girls..lets keep each other motivated!! I really need to get in shape before my little ones take over....it's getting harder to keep up with them.
    in Hi, I'm a 24 year old mother of 3..I want my body back :) Comment by acaudill042106 June 2011
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